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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
20
Beat afriendfromwork
VS
afriendfromwork
Poland, Ohio
185 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Monday 11/8/21 @ 2:42 AM
393
kj
84
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/6/21 @ 12:53 PM
✅
403
kj
80
rpm
38
%
16
mph
Monday 11/1/21 @ 4:49 PM
69
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/27/21 @ 12:45 PM
✅
465
kj
81
rpm
42
%
18
mph
Tuesday 6/16/20 @ 1:49 AM
299
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 8:49 PM
✅
327
kj
84
rpm
39
%
17
mph
Tuesday 4/7/20 @ 1:46 AM
295
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 4:0 PM
✅
327
kj
85
rpm
39
%
17
mph
Sunday 2/2/20 @ 2:21 AM
280
kj
79
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/3/20 @ 2:41 PM
✅
337
kj
84
rpm
40
%
17
mph
Previous Workouts
3crookedhearts
MT #PFP, #BCTribe
20
Beat afriendfromwork
VS
afriendfromwork
Poland, Ohio
185 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
393
kj
Monday 11/8/21
✅
403
kj
Saturday 11/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
69
kj
Monday 11/1/21
✅
465
kj
Wednesday 10/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
299
kj
Tuesday 6/16/20
✅
327
kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
295
kj
Tuesday 4/7/20
✅
327
kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
280
kj
Sunday 2/2/20
✅
337
kj
Monday 2/3/20
Previous Workouts