Shake and Bake

Workouts

Monday 11/8/21 @ 2:42 AM
393kj
84rpm
38%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 11/6/21 @ 12:53 PM
✅
403kj
80rpm
38%
16mph
Monday 11/1/21 @ 4:49 PM
69kj
0rpm
0%
0mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 10/27/21 @ 12:45 PM
✅
465kj
81rpm
42%
18mph
Tuesday 6/16/20 @ 1:49 AM
299kj
85rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 8:49 PM
✅
327kj
84rpm
39%
17mph
Tuesday 4/7/20 @ 1:46 AM
295kj
84rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 4:0 PM
✅
327kj
85rpm
39%
17mph
Sunday 2/2/20 @ 2:21 AM
280kj
79rpm
40%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/3/20 @ 2:41 PM
✅
337kj
84rpm
40%
17mph

Workouts

60 min Power Zone Ride
Matt Wilpers
393 kj
Monday 11/8/21
✅ 403 kj
Saturday 11/6/21
60 min Power Zone Ride
Matt Wilpers
69 kj
Monday 11/1/21
✅ 465 kj
Wednesday 10/27/21
45 min Power Zone Ride
Matt Wilpers
299 kj
Tuesday 6/16/20
✅ 327 kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
295 kj
Tuesday 4/7/20
✅ 327 kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
280 kj
Sunday 2/2/20
✅ 337 kj
Monday 2/3/20