Shake and Bake
Workouts
Thursday 8/29/19 @ 1:15 PM
✅
461kj
61rpm
60%
20mph
Tuesday 5/4/21 @ 8:34 PM
420kj
90rpm
42%
19mph
Friday 10/30/20 @ 1:48 PM
✅
432kj
71rpm
51%
20mph
Sunday 11/22/20 @ 5:52 PM
349kj
90rpm
39%
18mph
Monday 7/6/20 @ 1:20 PM
453kj
66rpm
55%
20mph
Monday 6/15/20 @ 9:21 AM
✅
479kj
90rpm
44%
20mph
Monday 4/1/19 @ 1:9 PM
445kj
67rpm
54%
20mph
Monday 4/6/20 @ 12:25 PM
✅
483kj
96rpm
43%
20mph
Tuesday 10/15/19 @ 1:19 PM
✅
432kj
68rpm
54%
20mph
Wednesday 2/12/20 @ 9:12 PM
406kj
91rpm
42%
19mph
Monday 2/3/20 @ 1:51 PM
422kj
68rpm
53%
19mph
Tuesday 2/4/20 @ 1:28 PM
✅
439kj
91rpm
43%
19mph
Workouts
349
kj
Sunday 11/22/20
406
kj
Wednesday 2/12/20