Shake and Bake
Workouts
Saturday 6/25/22 @ 1:27 PM
509kj
88rpm
41%
19mph
Saturday 6/18/22 @ 11:55 AM
✅
874kj
87rpm
53%
23mph
Monday 4/12/21 @ 1:21 PM
408kj
64rpm
54%
19mph
Monday 6/6/22 @ 6:55 PM
✅
630kj
86rpm
52%
23mph
Thursday 7/8/21 @ 1:34 PM
436kj
68rpm
53%
19mph
Wednesday 7/28/21 @ 7:6 PM
✅
721kj
88rpm
54%
24mph
Friday 5/14/21 @ 1:18 PM
422kj
65rpm
54%
19mph
Wednesday 6/9/21 @ 3:18 PM
✅
677kj
89rpm
52%
23mph
Friday 2/7/20 @ 1:51 PM
552kj
70rpm
51%
19mph
Monday 2/10/20 @ 4:48 PM
✅
832kj
87rpm
51%
23mph
Wednesday 2/10/21 @ 2:20 PM
438kj
64rpm
55%
20mph
Sunday 2/7/21 @ 7:7 PM
✅
594kj
89rpm
49%
22mph
Sunday 1/31/21 @ 4:44 PM
282kj
72rpm
50%
19mph
Wednesday 11/25/20 @ 3:32 PM
✅
425kj
91rpm
50%
23mph
Wednesday 10/14/20 @ 1:17 PM
283kj
72rpm
50%
19mph
Sunday 10/4/20 @ 3:16 PM
✅
440kj
93rpm
50%
23mph
Tuesday 3/31/20 @ 1:25 PM
431kj
70rpm
52%
19mph
Tuesday 3/31/20 @ 12:23 PM
✅
647kj
89rpm
51%
23mph
Tuesday 1/28/20 @ 1:56 PM
419kj
73rpm
49%
19mph
Thursday 8/29/19 @ 12:43 AM
✅
706kj
89rpm
53%
24mph
Workouts
509
kj
Saturday 6/25/22
408
kj
Monday 4/12/21
422
kj
Friday 5/14/21
438
kj
Wednesday 2/10/21
282
kj
Sunday 1/31/21
283
kj
Wednesday 10/14/20