Shake and Bake

Workouts

Saturday 8/5/23 @ 9:37 PM
147kj
62rpm
42%
15mph
30 min Barbie Ride
Olivia Amato
Tuesday 10/17/23 @ 11:56 AM
✅
149kj
85rpm
34%
15mph
Tuesday 6/27/23 @ 9:27 AM
✅
161kj
64rpm
43%
16mph
30 min Madonna Ride
Leanne Hainsby
Friday 6/23/23 @ 12:43 PM
138kj
86rpm
34%
14mph
Saturday 2/4/23 @ 9:59 PM
141kj
57rpm
44%
15mph
30 min Usain Bolt Dancehall Ride
Hannah Frankson
Thursday 7/22/21 @ 11:37 AM
✅
190kj
81rpm
39%
16mph
Thursday 3/31/22 @ 10:44 AM
147kj
65rpm
41%
15mph
30 min Reba McEntire Ride
Jess King
Thursday 3/24/22 @ 12:38 PM
✅
157kj
86rpm
34%
15mph
Thursday 3/24/22 @ 4:31 PM
152kj
54rpm
47%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 11:16 AM
✅
197kj
77rpm
41%
17mph
Sunday 2/13/22 @ 9:40 PM
146kj
72rpm
38%
15mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/9/22 @ 1:44 PM
✅
146kj
82rpm
35%
15mph
Sunday 2/6/22 @ 7:27 PM
106kj
69rpm
35%
13mph
30 min BHM Celebration Ride
Cody Rigsby
Friday 2/26/21 @ 11:45 AM
✅
193kj
83rpm
39%
17mph
Tuesday 1/4/22 @ 8:27 PM
128kj
71rpm
37%
14mph
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
Monday 1/3/22 @ 2:34 PM
✅
181kj
84rpm
38%
16mph
Thursday 5/6/21 @ 10:0 PM
✅
170kj
76rpm
40%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Tuesday 2/25/20 @ 12:50 PM
156kj
79rpm
37%
15mph
Wednesday 3/17/21 @ 7:33 PM
155kj
68rpm
41%
15mph
30 min Advanced Beginner Ride
Leanne Hainsby
Saturday 1/30/21 @ 12:54 PM
✅
182kj
78rpm
39%
16mph

Workouts

30 min Barbie Ride
Olivia Amato
147 kj
Saturday 8/5/23
✅ 149 kj
Tuesday 10/17/23
30 min Madonna Ride
Leanne Hainsby
✅ 161 kj
Tuesday 6/27/23
138 kj
Friday 6/23/23
30 min Usain Bolt Dancehall Ride
Hannah Frankson
141 kj
Saturday 2/4/23
✅ 190 kj
Thursday 7/22/21
30 min Reba McEntire Ride
Jess King
147 kj
Thursday 3/31/22
✅ 157 kj
Thursday 3/24/22
30 min Megan Thee Stallion Ride
Kendall Toole
152 kj
Thursday 3/24/22
✅ 197 kj
Friday 3/5/21
30 min EMINEM Ride
Denis Morton
146 kj
Sunday 2/13/22
✅ 146 kj
Wednesday 2/9/22
30 min BHM Celebration Ride
Cody Rigsby
106 kj
Sunday 2/6/22
✅ 193 kj
Friday 2/26/21
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
128 kj
Tuesday 1/4/22
✅ 181 kj
Monday 1/3/22
30 min Two for One: Groove Ride
Cody & Emma
✅ 170 kj
Thursday 5/6/21
156 kj
Tuesday 2/25/20
30 min Advanced Beginner Ride
Leanne Hainsby
155 kj
Wednesday 3/17/21
✅ 182 kj
Saturday 1/30/21