Shake and Bake
Workouts
Monday 1/30/23 @ 11:23 PM
552kj
95rpm
45%
22mph
Wednesday 1/17/24 @ 10:58 AM
✅
1066kj
90rpm
62%
28mph
Sunday 9/24/23 @ 10:26 PM
755kj
95rpm
46%
22mph
Saturday 8/26/23 @ 11:56 AM
✅
1271kj
86rpm
62%
26mph
Thursday 8/24/23 @ 4:0 PM
564kj
92rpm
47%
22mph
Friday 9/22/23 @ 10:1 AM
✅
909kj
81rpm
62%
26mph
Thursday 7/13/23 @ 4:20 PM
531kj
94rpm
45%
21mph
Saturday 7/8/23 @ 11:58 AM
✅
865kj
80rpm
62%
26mph
Tuesday 12/6/22 @ 5:3 PM
535kj
92rpm
45%
21mph
Monday 11/28/22 @ 11:0 AM
✅
983kj
91rpm
58%
26mph
Friday 4/1/22 @ 4:26 PM
457kj
92rpm
42%
20mph
Wednesday 2/2/22 @ 10:54 AM
✅
863kj
94rpm
55%
25mph
Monday 7/20/20 @ 11:24 PM
499kj
81rpm
43%
18mph
Sunday 1/16/22 @ 12:2 PM
✅
861kj
106rpm
46%
23mph
Sunday 4/25/21 @ 9:51 PM
535kj
89rpm
42%
19mph
Saturday 5/22/21 @ 3:1 PM
✅
1070kj
89rpm
56%
25mph
Tuesday 11/9/21 @ 4:46 PM
343kj
95rpm
44%
21mph
Thursday 11/11/21 @ 11:16 AM
✅
499kj
84rpm
57%
24mph
Friday 8/6/21 @ 3:29 PM
231kj
92rpm
45%
21mph
Sunday 9/5/21 @ 11:29 AM
✅
244kj
71rpm
56%
21mph
Workouts
755
kj
Sunday 9/24/23
564
kj
Thursday 8/24/23
531
kj
Thursday 7/13/23
535
kj
Sunday 4/25/21