Shake and Bake
Workouts
Friday 7/29/22 @ 10:31 AM
268kj
91rpm
35%
16mph
Sunday 7/24/22 @ 1:26 PM
✅
411kj
74rpm
49%
19mph
Wednesday 4/6/22 @ 11:57 AM
189kj
86rpm
38%
16mph
Wednesday 4/6/22 @ 1:23 PM
✅
278kj
80rpm
47%
19mph
Tuesday 1/18/22 @ 2:8 PM
193kj
83rpm
39%
17mph
Friday 8/21/20 @ 9:7 PM
✅
228kj
70rpm
48%
18mph
Monday 7/12/21 @ 12:45 PM
195kj
83rpm
40%
17mph
Friday 7/9/21 @ 8:52 PM
✅
295kj
74rpm
51%
20mph
Thursday 12/10/20 @ 11:45 AM
48kj
85rpm
33%
15mph
Tuesday 4/13/21 @ 4:2 PM
✅
69kj
71rpm
46%
17mph
Tuesday 2/23/21 @ 10:22 AM
180kj
81rpm
39%
16mph
Monday 2/22/21 @ 2:26 PM
✅
248kj
74rpm
48%
18mph
Saturday 1/16/21 @ 1:26 PM
✅
97kj
99rpm
30%
15mph
Wednesday 1/6/21 @ 2:56 PM
89kj
90rpm
31%
14mph
Monday 12/28/20 @ 2:12 PM
142kj
85rpm
33%
14mph
Wednesday 12/16/20 @ 12:21 AM
✅
251kj
74rpm
48%
19mph
Monday 7/13/20 @ 12:41 PM
✅
110kj
84rpm
36%
16mph
Tuesday 9/1/20 @ 4:9 PM
105kj
74rpm
40%
15mph
Tuesday 2/11/20 @ 1:0 PM
✅
199kj
83rpm
39%
17mph
Sunday 5/24/20 @ 3:44 PM
144kj
78rpm
36%
15mph
Workouts
193
kj
Tuesday 1/18/22
180
kj
Tuesday 2/23/21
142
kj
Monday 12/28/20