Shake and Bake
Workouts
Friday 12/29/23 @ 2:38 PM
✅
154kj
66rpm
56%
20mph
Monday 1/1/24 @ 2:38 PM
131kj
75rpm
48%
19mph
Monday 1/23/23 @ 4:0 PM
✅
476kj
65rpm
57%
20mph
Tuesday 1/24/23 @ 1:4 PM
386kj
73rpm
47%
18mph
Saturday 6/4/22 @ 4:7 PM
✅
296kj
75rpm
50%
20mph
Sunday 5/22/22 @ 1:44 PM
292kj
84rpm
45%
20mph
Friday 4/15/22 @ 3:30 PM
240kj
73rpm
47%
18mph
Saturday 4/2/22 @ 1:10 PM
✅
290kj
72rpm
51%
20mph
Sunday 10/18/20 @ 5:3 PM
✅
155kj
79rpm
49%
20mph
Monday 12/7/20 @ 8:25 PM
92kj
84rpm
38%
16mph
Sunday 2/10/19 @ 10:53 AM
kj
rpm
%
0mph
Friday 1/4/19 @ 3:12 PM
✅
4kj
87rpm
37%
16mph
Wednesday 10/10/18 @ 2:30 PM
✅
356kj
83rpm
50%
21mph
Saturday 10/13/18 @ 8:37 PM
237kj
83rpm
42%
18mph
Thursday 7/19/18 @ 1:40 PM
✅
508kj
75rpm
52%
21mph
Thursday 7/19/18 @ 10:46 AM
430kj
79rpm
47%
19mph
Friday 7/13/18 @ 2:49 PM
✅
236kj
68rpm
57%
21mph
Monday 7/16/18 @ 11:47 AM
156kj
78rpm
45%
18mph
Saturday 4/28/18 @ 12:15 AM
kj
rpm
%
0mph
Thursday 4/26/18 @ 11:47 AM
✅
256kj
74rpm
48%
19mph
Workouts
292
kj
Sunday 5/22/22
237
kj
Saturday 10/13/18