Shake and Bake
Workouts
Thursday 7/15/21 @ 12:59 PM
41kj
31rpm
57%
11mph
Saturday 7/24/21 @ 2:37 AM
✅
128kj
73rpm
49%
19mph
Thursday 8/19/21 @ 1:11 PM
49kj
47rpm
33%
9mph
Saturday 6/4/22 @ 10:16 PM
✅
207kj
83rpm
40%
17mph
Tuesday 4/26/22 @ 7:31 PM
57kj
40rpm
46%
12mph
Sunday 5/1/22 @ 9:31 PM
✅
177kj
78rpm
47%
19mph
Tuesday 2/22/22 @ 4:46 PM
44kj
34rpm
47%
10mph
Friday 2/25/22 @ 3:4 PM
✅
156kj
77rpm
45%
18mph
Tuesday 12/28/21 @ 3:38 PM
29kj
30rpm
49%
9mph
Sunday 12/19/21 @ 1:6 AM
✅
125kj
83rpm
43%
19mph
Sunday 10/24/21 @ 1:7 PM
44kj
36rpm
46%
10mph
Sunday 10/31/21 @ 6:38 PM
✅
165kj
86rpm
42%
18mph
Monday 8/2/21 @ 5:18 PM
42kj
33rpm
48%
10mph
Wednesday 8/4/21 @ 11:42 AM
✅
168kj
78rpm
46%
19mph
Sunday 5/23/21 @ 1:52 PM
26kj
32rpm
45%
9mph
Friday 5/28/21 @ 2:17 AM
✅
131kj
78rpm
47%
19mph
Thursday 7/2/20 @ 11:0 PM
37kj
32rpm
46%
9mph
Friday 7/3/20 @ 12:12 AM
✅
185kj
90rpm
42%
19mph
Wednesday 4/22/20 @ 2:1 PM
100kj
46rpm
45%
13mph
Wednesday 4/22/20 @ 1:56 PM
✅
267kj
78rpm
47%
19mph
Workouts
49
kj
Thursday 8/19/21
100
kj
Wednesday 4/22/20