Shake and Bake
Workouts
Tuesday 2/21/23 @ 12:0 AM
129kj
31rpm
57%
12mph
Sunday 1/29/23 @ 3:54 AM
✅
700kj
82rpm
55%
24mph
Thursday 5/19/22 @ 5:42 PM
60kj
32rpm
49%
10mph
Tuesday 6/7/22 @ 10:59 AM
✅
433kj
74rpm
57%
23mph
Monday 7/19/21 @ 10:40 AM
91kj
30rpm
51%
10mph
Wednesday 10/6/21 @ 11:44 PM
✅
648kj
75rpm
56%
22mph
Tuesday 9/21/21 @ 3:10 PM
61kj
31rpm
50%
10mph
Friday 9/10/21 @ 8:56 PM
✅
558kj
83rpm
59%
25mph
Monday 4/12/21 @ 3:12 PM
42kj
36rpm
45%
10mph
Wednesday 5/12/21 @ 11:10 PM
✅
416kj
81rpm
63%
26mph
Friday 2/19/21 @ 10:30 PM
65kj
34rpm
45%
10mph
Friday 2/19/21 @ 10:30 PM
✅
551kj
77rpm
59%
24mph
Wednesday 6/19/19 @ 10:17 AM
93kj
33rpm
46%
10mph
Tuesday 6/30/20 @ 12:13 AM
✅
800kj
83rpm
58%
25mph
Wednesday 4/22/20 @ 2:1 PM
100kj
46rpm
45%
13mph
Wednesday 4/22/20 @ 11:36 PM
✅
385kj
87rpm
49%
22mph
Wednesday 1/1/20 @ 3:33 PM
56kj
34rpm
45%
9mph
Wednesday 1/8/20 @ 8:46 PM
✅
246kj
75rpm
45%
18mph
Friday 8/2/19 @ 12:30 AM
27kj
41rpm
45%
11mph
Friday 8/2/19 @ 12:35 AM
✅
61kj
65rpm
45%
16mph
Workouts
61
kj
Tuesday 9/21/21
100
kj
Wednesday 4/22/20
56
kj
Wednesday 1/1/20