Shake and Bake
Workouts
Monday 1/16/23 @ 8:54 PM
75kj
32rpm
53%
11mph
Monday 1/16/23 @ 8:34 PM
β
195kj
70rpm
44%
16mph
Friday 4/23/21 @ 3:7 PM
57kj
33rpm
45%
10mph
Friday 7/17/20 @ 10:35 AM
β
164kj
77rpm
38%
15mph
Tuesday 2/9/21 @ 12:33 AM
101kj
38rpm
46%
11mph
Thursday 2/11/21 @ 11:35 AM
β
287kj
75rpm
42%
16mph
Friday 5/3/19 @ 10:58 AM
62kj
45rpm
40%
10mph
Tuesday 11/24/20 @ 12:1 AM
β
207kj
73rpm
44%
17mph
Friday 9/25/20 @ 12:34 PM
41kj
34rpm
46%
10mph
Friday 10/2/20 @ 4:31 PM
β
127kj
79rpm
40%
16mph
Saturday 10/26/19 @ 1:57 PM
137kj
38rpm
45%
10mph
Friday 7/31/20 @ 4:8 PM
β
400kj
75rpm
43%
16mph
Wednesday 3/25/20 @ 1:14 PM
42kj
38rpm
44%
10mph
Friday 4/10/20 @ 4:47 PM
β
159kj
68rpm
47%
17mph
Wednesday 3/11/20 @ 10:14 AM
108kj
39rpm
45%
11mph
Monday 10/21/19 @ 1:29 PM
β
335kj
61rpm
50%
17mph
Saturday 10/5/19 @ 10:21 AM
44kj
47rpm
32%
8mph
Saturday 3/30/19 @ 12:30 PM
β
204kj
76rpm
42%
17mph
Monday 6/17/19 @ 2:17 PM
81kj
40rpm
46%
11mph
Wednesday 6/12/19 @ 11:36 AM
β
189kj
72rpm
42%
16mph
Workouts
57
kj
Friday 4/23/21
101
kj
Tuesday 2/9/21