Shake and Bake
Workouts
Monday 6/27/22 @ 9:49 PM
134kj
72rpm
44%
17mph
Monday 3/14/22 @ 9:8 AM
✅
152kj
82rpm
42%
18mph
Wednesday 2/16/22 @ 1:5 PM
139kj
72rpm
44%
17mph
Thursday 5/26/22 @ 11:28 AM
✅
140kj
80rpm
41%
17mph
Friday 12/31/21 @ 2:57 PM
148kj
65rpm
51%
17mph
Tuesday 12/28/21 @ 10:56 AM
✅
190kj
72rpm
50%
19mph
Wednesday 12/8/21 @ 11:30 AM
149kj
69rpm
48%
17mph
Friday 12/3/21 @ 12:30 AM
✅
209kj
82rpm
47%
20mph
Monday 11/15/21 @ 11:30 AM
162kj
65rpm
53%
18mph
Saturday 11/6/21 @ 9:22 AM
✅
194kj
77rpm
49%
20mph
Friday 10/22/21 @ 12:39 PM
✅
317kj
67rpm
49%
17mph
Tuesday 11/9/21 @ 2:51 PM
kj
rpm
%
0mph
Monday 8/2/21 @ 9:17 PM
178kj
68rpm
54%
19mph
Thursday 9/23/21 @ 1:18 AM
✅
200kj
88rpm
44%
20mph
Monday 3/22/21 @ 11:16 AM
245kj
71rpm
51%
18mph
Tuesday 7/20/21 @ 1:48 PM
✅
322kj
86rpm
46%
20mph
Monday 1/4/21 @ 2:17 AM
✅
123kj
71rpm
49%
18mph
Thursday 1/7/21 @ 5:40 PM
105kj
80rpm
41%
17mph
Thursday 4/2/20 @ 12:48 PM
186kj
71rpm
43%
16mph
Friday 8/28/20 @ 3:17 PM
✅
251kj
89rpm
43%
19mph
Workouts
245
kj
Monday 3/22/21