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Shake and Bake
1_littlevictory
#PDX Beaverton, OR
231 🔥
Beat happyfire
VS
happyfire
Geneva
11
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
Friday 7/29/22 @ 2:17 PM
✅
217
kj
78
rpm
50
%
21
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Sunday 4/11/21 @ 9:4 PM
181
kj
75
rpm
48
%
19
mph
Thursday 8/19/21 @ 2:15 PM
✅
416
kj
75
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/7/22 @ 2:36 PM
kj
rpm
%
0
mph
Wednesday 12/8/21 @ 3:2 PM
✅
392
kj
72
rpm
48
%
19
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 5/25/22 @ 12:1 AM
kj
rpm
%
0
mph
Wednesday 10/7/20 @ 2:17 PM
✅
438
kj
76
rpm
48
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 1/27/23 @ 12:32 PM
kj
rpm
%
0
mph
Saturday 5/14/22 @ 5:3 PM
483
kj
71
rpm
47
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/22/23 @ 7:24 PM
✅
520
kj
77
rpm
46
%
19
mph
Saturday 9/3/22 @ 5:14 PM
✅
465
kj
77
rpm
44
%
18
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
Monday 7/25/22 @ 4:36 AM
kj
rpm
%
0
mph
Saturday 12/19/20 @ 6:3 PM
✅
587
kj
75
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 2/23/20 @ 10:55 PM
kj
rpm
%
0
mph
Saturday 3/6/21 @ 6:31 PM
✅
89
kj
85
rpm
32
%
14
mph
20 min Recovery Ride
Emma Lovewell
View Class
Share
Friday 2/5/21 @ 5:1 PM
kj
rpm
%
0
mph
Tuesday 10/27/20 @ 2:29 PM
✅
255
kj
70
rpm
49
%
18
mph
30 min Rock Ride
Hannah Corbin
View Class
Share
Monday 7/20/20 @ 12:17 PM
kj
rpm
%
0
mph
Friday 5/29/20 @ 2:2 PM
✅
362
kj
75
rpm
46
%
18
mph
45 min 90s Rock Ride
Emma Lovewell
View Class
Share
Saturday 5/30/20 @ 12:3 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
1_littlevictory
#PDX Beaverton, OR
231 🔥
Beat happyfire
VS
happyfire
Geneva
11
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
217
kj
Friday 7/29/22
181
kj
Sunday 4/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
416
kj
Thursday 8/19/21
kj
Tuesday 6/7/22
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
392
kj
Wednesday 12/8/21
kj
Wednesday 5/25/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
438
kj
Wednesday 10/7/20
kj
Friday 1/27/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
483
kj
Saturday 5/14/22
✅
520
kj
Sunday 1/22/23
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
✅
465
kj
Saturday 9/3/22
kj
Monday 7/25/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
587
kj
Saturday 12/19/20
kj
Sunday 2/23/20
20 min Recovery Ride
Emma Lovewell
View Class
Share
✅
89
kj
Saturday 3/6/21
kj
Friday 2/5/21
30 min Rock Ride
Hannah Corbin
View Class
Share
✅
255
kj
Tuesday 10/27/20
kj
Monday 7/20/20
45 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
362
kj
Friday 5/29/20
kj
Saturday 5/30/20
Previous Workouts
Next Workouts