Shake and Bake
Workouts
Wednesday 2/7/24 @ 10:36 AM
222kj
72rpm
45%
18mph
Saturday 2/10/24 @ 8:7 PM
✅
308kj
70rpm
54%
20mph
Monday 1/1/24 @ 10:48 PM
149kj
74rpm
44%
17mph
Thursday 2/8/24 @ 1:49 AM
✅
206kj
77rpm
49%
20mph
Monday 3/14/22 @ 9:38 AM
149kj
83rpm
42%
18mph
Friday 12/30/22 @ 10:27 PM
✅
197kj
71rpm
52%
20mph
Tuesday 11/29/22 @ 10:43 AM
223kj
78rpm
43%
18mph
Wednesday 11/9/22 @ 11:25 PM
✅
301kj
65rpm
55%
20mph
Monday 6/13/22 @ 9:34 AM
145kj
73rpm
45%
17mph
Wednesday 6/8/22 @ 1:1 PM
✅
200kj
69rpm
53%
20mph
Sunday 2/13/22 @ 11:30 PM
218kj
80rpm
42%
17mph
Thursday 1/27/22 @ 2:58 AM
✅
323kj
74rpm
50%
20mph
Monday 10/11/21 @ 12:13 PM
202kj
76rpm
42%
17mph
Wednesday 4/14/21 @ 2:9 AM
✅
280kj
75rpm
48%
19mph
Thursday 5/6/21 @ 9:34 AM
137kj
75rpm
43%
17mph
Monday 5/3/21 @ 12:13 AM
✅
190kj
76rpm
48%
19mph
Sunday 4/25/21 @ 9:54 PM
265kj
60rpm
45%
15mph
Saturday 4/3/21 @ 10:38 PM
✅
358kj
62rpm
49%
17mph
Tuesday 3/16/21 @ 12:22 PM
218kj
74rpm
44%
17mph
Thursday 3/18/21 @ 12:21 AM
✅
294kj
71rpm
52%
19mph
Workouts
265
kj
Sunday 4/25/21