Shake and Bake
Workouts
Friday 2/7/20 @ 1:24 AM
✅
525kj
95rpm
44%
21mph
Thursday 2/6/20 @ 2:14 AM
311kj
80rpm
40%
17mph
Monday 4/24/23 @ 10:21 PM
✅
480kj
78rpm
50%
20mph
Monday 6/19/23 @ 9:6 PM
284kj
80rpm
39%
16mph
Monday 6/1/20 @ 11:14 PM
✅
543kj
95rpm
45%
21mph
Thursday 10/31/19 @ 1:2 AM
328kj
82rpm
41%
17mph
Sunday 7/19/20 @ 1:38 AM
✅
678kj
92rpm
44%
20mph
Friday 12/11/20 @ 4:18 AM
425kj
77rpm
34%
16mph
Saturday 2/8/20 @ 10:22 PM
✅
348kj
98rpm
43%
21mph
Wednesday 10/9/19 @ 2:1 AM
205kj
81rpm
39%
16mph
Friday 1/17/20 @ 12:26 AM
✅
513kj
91rpm
46%
21mph
Tuesday 1/21/20 @ 12:57 AM
315kj
80rpm
41%
17mph
Wednesday 9/11/19 @ 1:30 AM
✅
576kj
91rpm
48%
22mph
Thursday 12/12/19 @ 1:28 AM
330kj
76rpm
43%
17mph
Monday 8/20/18 @ 1:22 AM
✅
702kj
87rpm
48%
21mph
Saturday 8/24/19 @ 6:26 PM
414kj
79rpm
41%
17mph
Wednesday 1/9/19 @ 1:41 AM
✅
519kj
88rpm
47%
21mph
Thursday 1/10/19 @ 5:15 AM
302kj
81rpm
40%
17mph
Sunday 2/18/18 @ 5:18 PM
✅
364kj
85rpm
42%
18mph
Saturday 2/17/18 @ 6:29 PM
266kj
68rpm
43%
16mph
Workouts
284
kj
Monday 6/19/23
328
kj
Thursday 10/31/19
425
kj
Friday 12/11/20
315
kj
Tuesday 1/21/20
414
kj
Saturday 8/24/19
302
kj
Thursday 1/10/19