Shake and Bake
Workouts
Monday 4/19/21 @ 9:3 AM
371kj
91rpm
40%
18mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Tuesday 12/13/22 @ 10:30 AM
195kj
89rpm
36%
17mph
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Saturday 3/28/20 @ 12:41 PM
609kj
94rpm
43%
20mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Sunday 8/30/20 @ 7:39 PM
635kj
90rpm
45%
20mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Sunday 10/25/20 @ 11:17 AM
280kj
90rpm
42%
19mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Friday 5/8/20 @ 11:45 AM
429kj
90rpm
43%
19mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Wednesday 8/19/20 @ 8:23 PM
174kj
87rpm
43%
19mph
Wednesday 8/19/20 @ 12:43 PM
✅
309kj
91rpm
52%
24mph
Saturday 6/13/20 @ 12:3 PM
613kj
92rpm
43%
20mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Tuesday 8/6/19 @ 12:39 PM
173kj
83rpm
44%
19mph
Monday 8/5/19 @ 1:53 PM
✅
316kj
92rpm
52%
24mph
Wednesday 7/10/19 @ 8:50 PM
214kj
81rpm
49%
20mph
Monday 10/15/18 @ 1:28 PM
✅
308kj
91rpm
52%
24mph
Workouts
371
kj
Monday 4/19/21
195
kj
Tuesday 12/13/22
609
kj
Saturday 3/28/20
635
kj
Sunday 8/30/20
280
kj
Sunday 10/25/20
429
kj
Friday 5/8/20
613
kj
Saturday 6/13/20