Shake and Bake
Workouts
Monday 7/24/23 @ 11:57 PM
✅
387kj
80rpm
43%
18mph
Sunday 9/6/20 @ 6:22 PM
373kj
92rpm
39%
18mph
Monday 11/21/22 @ 10:53 PM
373kj
87rpm
40%
18mph
Friday 2/12/21 @ 9:44 PM
✅
399kj
94rpm
39%
19mph
Wednesday 3/23/22 @ 10:35 PM
318kj
86rpm
39%
17mph
Friday 3/18/22 @ 7:14 PM
✅
350kj
90rpm
39%
18mph
Monday 3/14/22 @ 11:53 PM
435kj
88rpm
39%
17mph
Wednesday 3/16/22 @ 1:38 PM
✅
486kj
85rpm
42%
18mph
Thursday 7/22/21 @ 9:50 PM
437kj
90rpm
38%
18mph
Saturday 11/21/20 @ 12:53 PM
✅
495kj
89rpm
41%
18mph
Wednesday 6/30/21 @ 11:3 PM
327kj
88rpm
39%
17mph
Monday 8/3/20 @ 3:31 PM
✅
335kj
85rpm
40%
18mph
Saturday 1/30/21 @ 4:8 PM
394kj
85rpm
39%
17mph
Saturday 1/30/21 @ 8:19 PM
✅
498kj
84rpm
43%
19mph
Tuesday 1/19/21 @ 11:2 PM
146kj
93rpm
33%
16mph
Sunday 10/18/20 @ 7:21 PM
✅
202kj
90rpm
37%
17mph
Friday 11/20/20 @ 11:52 PM
✅
172kj
86rpm
36%
16mph
Sunday 4/26/20 @ 3:2 PM
149kj
76rpm
40%
16mph
Saturday 10/10/20 @ 4:6 PM
169kj
76rpm
39%
16mph
Wednesday 4/8/20 @ 6:47 PM
✅
172kj
69rpm
42%
16mph
Workouts
318
kj
Wednesday 3/23/22
435
kj
Monday 3/14/22
437
kj
Thursday 7/22/21
327
kj
Wednesday 6/30/21
394
kj
Saturday 1/30/21
146
kj
Tuesday 1/19/21
149
kj
Sunday 4/26/20