Shake and Bake
Workouts
Tuesday 10/25/22 @ 10:28 PM
243kj
87rpm
40%
18mph
Saturday 1/14/23 @ 9:44 PM
✅
294kj
82rpm
46%
20mph
Monday 8/7/23 @ 9:45 PM
355kj
79rpm
43%
18mph
Sunday 8/13/23 @ 2:36 PM
✅
412kj
82rpm
45%
19mph
Monday 6/13/22 @ 10:46 PM
349kj
86rpm
41%
18mph
Saturday 2/25/23 @ 9:29 PM
✅
422kj
81rpm
45%
19mph
Monday 2/20/23 @ 6:10 PM
371kj
85rpm
40%
18mph
Saturday 2/18/23 @ 9:40 PM
✅
410kj
74rpm
47%
19mph
Saturday 6/12/21 @ 12:22 AM
204kj
92rpm
37%
17mph
Wednesday 2/1/23 @ 11:54 PM
✅
284kj
86rpm
44%
19mph
Wednesday 2/1/23 @ 10:35 PM
356kj
83rpm
41%
18mph
Sunday 1/22/23 @ 8:6 PM
✅
423kj
81rpm
45%
19mph
Sunday 4/17/22 @ 1:46 PM
360kj
91rpm
38%
18mph
Sunday 4/17/22 @ 6:2 PM
✅
402kj
80rpm
45%
19mph
Monday 7/25/22 @ 10:3 PM
468kj
85rpm
41%
18mph
Sunday 12/19/21 @ 10:50 PM
✅
556kj
88rpm
43%
19mph
Monday 7/18/22 @ 10:4 PM
354kj
85rpm
41%
18mph
Thursday 7/22/21 @ 9:59 AM
✅
383kj
86rpm
42%
19mph
Saturday 7/9/22 @ 6:59 PM
509kj
86rpm
42%
18mph
Saturday 7/9/22 @ 3:55 PM
✅
573kj
82rpm
46%
19mph
Workouts
243
kj
Tuesday 10/25/22
355
kj
Monday 8/7/23
349
kj
Monday 6/13/22
204
kj
Saturday 6/12/21
356
kj
Wednesday 2/1/23
468
kj
Monday 7/25/22
354
kj
Monday 7/18/22