Shake and Bake
Workouts
Monday 5/15/23 @ 3:57 PM
289kj
78rpm
48%
20mph
Monday 5/15/23 @ 3:58 PM
✅
334kj
70rpm
55%
21mph
Tuesday 2/28/23 @ 11:48 AM
363kj
73rpm
46%
18mph
Saturday 1/1/22 @ 3:9 PM
✅
600kj
75rpm
57%
22mph
Friday 8/19/22 @ 6:0 PM
183kj
76rpm
48%
19mph
Friday 9/2/22 @ 5:25 PM
✅
243kj
72rpm
56%
21mph
Sunday 3/13/22 @ 3:27 PM
458kj
86rpm
46%
20mph
Saturday 2/26/22 @ 4:24 PM
✅
536kj
75rpm
54%
21mph
Friday 5/14/21 @ 11:6 AM
226kj
85rpm
48%
21mph
Thursday 3/25/21 @ 3:31 PM
✅
249kj
74rpm
55%
22mph
Tuesday 11/10/20 @ 12:27 AM
247kj
74rpm
47%
18mph
Tuesday 11/10/20 @ 6:3 PM
✅
388kj
73rpm
57%
22mph
Thursday 10/29/20 @ 9:57 AM
268kj
67rpm
54%
20mph
Thursday 10/29/20 @ 5:20 PM
✅
376kj
75rpm
55%
22mph
Thursday 9/10/20 @ 2:33 PM
593kj
65rpm
58%
21mph
Sunday 9/6/20 @ 3:9 PM
✅
827kj
73rpm
58%
23mph
Friday 1/24/20 @ 11:41 AM
247kj
75rpm
46%
18mph
Friday 12/27/19 @ 4:24 PM
✅
393kj
74rpm
56%
22mph
Saturday 9/21/19 @ 10:50 AM
162kj
83rpm
43%
18mph
Monday 8/19/19 @ 1:21 PM
✅
330kj
88rpm
55%
24mph
Workouts
247
kj
Tuesday 11/10/20
247
kj
Friday 1/24/20