Shake and Bake
VS
Workouts
Thursday 10/5/23 @ 1:31 PM
✅
334kj
65rpm
59%
21mph
Wednesday 9/27/23 @ 11:22 AM
312kj
87rpm
45%
20mph
Friday 4/14/23 @ 1:58 PM
✅
581kj
59rpm
66%
22mph
Tuesday 4/18/23 @ 10:49 AM
540kj
90rpm
45%
21mph
Saturday 2/11/23 @ 4:57 PM
✅
396kj
58rpm
70%
22mph
Saturday 2/11/23 @ 4:59 PM
374kj
92rpm
46%
22mph
Tuesday 11/8/22 @ 8:38 PM
312kj
66rpm
56%
20mph
Friday 11/4/22 @ 2:36 PM
✅
319kj
85rpm
46%
20mph
Wednesday 10/12/22 @ 1:59 PM
254kj
72rpm
48%
19mph
Friday 5/20/22 @ 11:28 AM
✅
377kj
87rpm
48%
22mph
Friday 1/7/22 @ 5:59 PM
306kj
67rpm
55%
20mph
Saturday 1/1/22 @ 6:16 PM
✅
360kj
99rpm
45%
21mph
Friday 12/24/21 @ 4:13 PM
314kj
65rpm
57%
20mph
Sunday 12/12/21 @ 12:55 PM
✅
402kj
100rpm
46%
22mph
Saturday 7/24/21 @ 1:17 PM
✅
363kj
68rpm
58%
21mph
Friday 7/23/21 @ 3:24 PM
345kj
104rpm
41%
21mph
Friday 7/26/19 @ 8:4 PM
✅
282kj
77rpm
49%
19mph
Saturday 4/3/21 @ 6:14 PM
278kj
101rpm
38%
19mph
Saturday 1/16/21 @ 4:56 PM
✅
490kj
69rpm
56%
21mph
Sunday 1/17/21 @ 5:35 PM
444kj
76rpm
50%
20mph
ncsteph7777
Durham, NC
177
🔥
VS
alyssatheb
@alyssaitis 📍San Jose, CA
164
Workouts
254
kj
Wednesday 10/12/22
345
kj
Friday 7/23/21
278
kj
Saturday 4/3/21