Shake and Bake
Workouts
Sunday 6/6/21 @ 4:55 PM
✅
195kj
85rpm
37%
16mph
Monday 6/14/21 @ 10:1 AM
185kj
78rpm
39%
16mph
Sunday 11/1/20 @ 6:31 PM
✅
235kj
83rpm
42%
18mph
Saturday 10/31/20 @ 9:11 PM
187kj
79rpm
40%
16mph
Friday 10/30/20 @ 6:28 PM
✅
346kj
79rpm
43%
18mph
Thursday 6/10/21 @ 9:5 AM
300kj
79rpm
40%
17mph
Monday 5/10/21 @ 2:18 PM
✅
315kj
80rpm
40%
17mph
Tuesday 5/4/21 @ 2:39 PM
278kj
85rpm
37%
16mph
Wednesday 9/30/20 @ 5:43 PM
✅
360kj
82rpm
41%
17mph
Monday 9/28/20 @ 9:23 PM
275kj
86rpm
36%
16mph
Monday 10/7/19 @ 4:40 PM
✅
478kj
87rpm
41%
18mph
Sunday 7/12/20 @ 9:59 PM
392kj
94rpm
35%
17mph
Tuesday 10/1/19 @ 3:35 PM
✅
366kj
86rpm
41%
18mph
Tuesday 6/16/20 @ 11:46 AM
252kj
88rpm
34%
15mph
Wednesday 4/8/20 @ 6:50 PM
✅
355kj
81rpm
43%
18mph
Wednesday 4/8/20 @ 12:5 PM
241kj
83rpm
35%
15mph
Monday 6/17/19 @ 4:4 PM
✅
333kj
83rpm
41%
17mph
Monday 6/17/19 @ 9:32 PM
252kj
85rpm
35%
15mph
Wednesday 6/12/19 @ 12:49 PM
✅
302kj
86rpm
38%
17mph
Tuesday 6/11/19 @ 9:38 AM
223kj
86rpm
33%
15mph
Workouts
185
kj
Monday 6/14/21
187
kj
Saturday 10/31/20
300
kj
Thursday 6/10/21