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Shake and Bake
milonguerica
🍋🍰😻 #GGRD
98
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
110 🔥
Beat milonguerica
Workouts
Previous Workouts
Next Workouts
Friday 6/26/20 @ 5:31 PM
✅
359
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/26/20 @ 11:0 AM
328
kj
87
rpm
40
%
18
mph
Monday 4/11/22 @ 1:12 PM
27
kj
73
rpm
27
%
12
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/2/22 @ 10:10 AM
✅
193
kj
89
rpm
36
%
17
mph
Monday 11/2/20 @ 11:50 PM
✅
248
kj
91
rpm
40
%
18
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 11:58 AM
221
kj
92
rpm
38
%
17
mph
Sunday 6/12/22 @ 4:3 PM
261
kj
85
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/12/22 @ 11:58 AM
✅
299
kj
88
rpm
37
%
17
mph
Tuesday 9/15/20 @ 11:24 AM
✅
238
kj
91
rpm
38
%
17
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/29/21 @ 10:49 AM
221
kj
89
rpm
37
%
17
mph
Monday 2/1/21 @ 11:21 PM
213
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 1/7/21 @ 10:59 AM
✅
220
kj
90
rpm
39
%
18
mph
Monday 9/28/20 @ 10:30 PM
✅
352
kj
91
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/21/20 @ 11:16 AM
320
kj
90
rpm
37
%
17
mph
Saturday 7/11/20 @ 3:49 PM
464
kj
84
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/13/19 @ 4:42 PM
✅
496
kj
88
rpm
41
%
18
mph
Saturday 6/27/20 @ 3:4 PM
✅
353
kj
88
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 11:11 AM
328
kj
87
rpm
39
%
17
mph
Sunday 2/16/20 @ 4:23 PM
289
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/4/19 @ 10:40 AM
✅
355
kj
89
rpm
40
%
18
mph
Previous Workouts
Next Workouts
milonguerica
🍋🍰😻 #GGRD
98
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
110 🔥
Beat milonguerica
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
359
kj
Friday 6/26/20
328
kj
Friday 6/26/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
27
kj
Monday 4/11/22
✅
193
kj
Monday 5/2/22
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
248
kj
Monday 11/2/20
221
kj
Saturday 10/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
261
kj
Sunday 6/12/22
✅
299
kj
Sunday 6/12/22
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
238
kj
Tuesday 9/15/20
221
kj
Tuesday 6/29/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
213
kj
Monday 2/1/21
✅
220
kj
Thursday 1/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
352
kj
Monday 9/28/20
320
kj
Friday 8/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
464
kj
Saturday 7/11/20
✅
496
kj
Saturday 4/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
353
kj
Saturday 6/27/20
328
kj
Tuesday 6/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
289
kj
Sunday 2/16/20
✅
355
kj
Monday 11/4/19
Previous Workouts
Next Workouts