Shake and Bake
VS
Workouts
Tuesday 5/25/21 @ 4:6 PM
✅
271kj
91rpm
34%
16mph
Wednesday 5/26/21 @ 9:8 PM
238kj
83rpm
34%
15mph
Wednesday 5/19/21 @ 2:53 PM
✅
367kj
87rpm
37%
16mph
Thursday 5/20/21 @ 6:15 PM
327kj
82rpm
37%
15mph
Wednesday 2/10/21 @ 4:17 PM
261kj
83rpm
37%
16mph
Wednesday 6/24/20 @ 3:29 PM
✅
286kj
83rpm
38%
17mph
Monday 8/24/20 @ 4:13 PM
✅
187kj
86rpm
37%
16mph
Monday 8/3/20 @ 3:15 PM
176kj
87rpm
36%
16mph
Sunday 6/23/19 @ 7:21 PM
380kj
85rpm
38%
17mph
Saturday 7/11/20 @ 5:57 PM
✅
432kj
85rpm
40%
17mph
Monday 6/22/20 @ 6:23 PM
292kj
89rpm
37%
17mph
Monday 6/22/20 @ 3:24 PM
✅
314kj
87rpm
38%
17mph
Thursday 4/23/20 @ 5:41 PM
✅
365kj
90rpm
36%
16mph
Wednesday 4/22/20 @ 2:9 PM
315kj
82rpm
36%
15mph
Tuesday 2/11/20 @ 5:46 PM
✅
256kj
87rpm
36%
16mph
Wednesday 2/12/20 @ 4:24 PM
159kj
84rpm
29%
13mph
Monday 1/6/20 @ 12:5 AM
✅
193kj
89rpm
37%
17mph
Friday 12/13/19 @ 3:40 PM
109kj
73rpm
33%
13mph
Saturday 12/8/18 @ 7:41 PM
✅
147kj
83rpm
41%
18mph
Saturday 12/22/18 @ 2:50 PM
123kj
81rpm
39%
16mph
milehijill
Denver, CO
142
🔥
VS
anothersheila
Huntsville, Alabama
66
Workouts
238
kj
Wednesday 5/26/21
261
kj
Wednesday 2/10/21
176
kj
Monday 8/3/20
159
kj
Wednesday 2/12/20
109
kj
Friday 12/13/19