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Shake and Bake
milehijill
Denver, CO
71
Beat 100thatb1tch
VS
100thatb1tch
SFBay
167 🔥
Beat milehijill
Workouts
Previous Workouts
Next Workouts
Sunday 1/10/21 @ 6:44 PM
✅
275
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 8/28/21 @ 8:14 PM
273
kj
67
rpm
41
%
16
mph
Tuesday 9/10/19 @ 3:40 PM
189
kj
89
rpm
37
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 9/9/19 @ 2:34 PM
✅
201
kj
75
rpm
41
%
16
mph
Friday 4/3/20 @ 9:6 PM
178
kj
91
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 6/11/20 @ 2:56 PM
✅
193
kj
75
rpm
40
%
16
mph
Sunday 3/28/21 @ 9:43 PM
✅
175
kj
81
rpm
38
%
16
mph
30 min The Chicks Ride
Christine D'Ercole
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Share
Friday 4/9/21 @ 3:18 PM
160
kj
73
rpm
39
%
15
mph
Thursday 1/21/21 @ 4:33 PM
349
kj
88
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/18/20 @ 8:0 PM
✅
384
kj
73
rpm
42
%
17
mph
Monday 11/30/20 @ 11:40 PM
285
kj
88
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 12/3/20 @ 3:7 PM
✅
321
kj
71
rpm
44
%
17
mph
Friday 8/28/20 @ 3:37 PM
366
kj
84
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 7:2 PM
✅
399
kj
73
rpm
42
%
17
mph
Saturday 6/6/20 @ 5:10 PM
379
kj
89
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 8:34 PM
✅
414
kj
72
rpm
44
%
17
mph
Wednesday 4/15/20 @ 4:0 PM
261
kj
88
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/19/20 @ 6:15 PM
✅
268
kj
74
rpm
38
%
15
mph
Sunday 6/2/19 @ 6:34 PM
276
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/29/19 @ 11:49 PM
✅
293
kj
72
rpm
42
%
16
mph
Previous Workouts
Next Workouts
milehijill
Denver, CO
71
Beat 100thatb1tch
VS
100thatb1tch
SFBay
167 🔥
Beat milehijill
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
275
kj
Sunday 1/10/21
273
kj
Saturday 8/28/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
189
kj
Tuesday 9/10/19
✅
201
kj
Monday 9/9/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
178
kj
Friday 4/3/20
✅
193
kj
Thursday 6/11/20
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
✅
175
kj
Sunday 3/28/21
160
kj
Friday 4/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
349
kj
Thursday 1/21/21
✅
384
kj
Saturday 4/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
285
kj
Monday 11/30/20
✅
321
kj
Thursday 12/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
366
kj
Friday 8/28/20
✅
399
kj
Saturday 8/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
379
kj
Saturday 6/6/20
✅
414
kj
Saturday 6/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
261
kj
Wednesday 4/15/20
✅
268
kj
Sunday 4/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
276
kj
Sunday 6/2/19
✅
293
kj
Sunday 9/29/19
Previous Workouts
Next Workouts