Shake and Bake
Workouts
Wednesday 7/7/21 @ 3:27 PM
✅
320kj
76rpm
51%
20mph
Tuesday 9/7/21 @ 3:26 PM
231kj
80rpm
43%
18mph
Saturday 2/13/21 @ 3:43 PM
✅
297kj
80rpm
47%
20mph
Friday 7/3/20 @ 4:54 PM
251kj
83rpm
43%
18mph
Friday 11/16/18 @ 6:28 PM
261kj
76rpm
47%
19mph
Wednesday 11/21/18 @ 2:1 PM
✅
283kj
73rpm
50%
19mph
Thursday 7/30/20 @ 3:45 PM
✅
302kj
68rpm
54%
20mph
Tuesday 7/28/20 @ 9:55 PM
290kj
68rpm
54%
20mph
Friday 6/5/20 @ 5:32 PM
✅
196kj
69rpm
54%
20mph
Tuesday 6/9/20 @ 6:17 PM
170kj
83rpm
44%
19mph
Friday 2/14/20 @ 8:28 PM
355kj
68rpm
50%
18mph
Tuesday 2/11/20 @ 11:29 PM
✅
452kj
63rpm
59%
20mph
Tuesday 8/6/19 @ 10:28 PM
✅
613kj
81rpm
55%
22mph
Wednesday 8/7/19 @ 7:16 PM
397kj
79rpm
47%
19mph
Friday 8/2/19 @ 12:35 AM
✅
496kj
77rpm
52%
21mph
Thursday 8/1/19 @ 3:33 PM
397kj
74rpm
49%
19mph
Monday 3/18/19 @ 8:30 PM
✅
259kj
83rpm
51%
22mph
Monday 3/18/19 @ 8:29 PM
176kj
86rpm
43%
19mph
Monday 10/8/18 @ 5:24 PM
240kj
72rpm
47%
18mph
Monday 10/8/18 @ 9:53 PM
✅
278kj
78rpm
48%
19mph
Workouts
251
kj
Friday 7/3/20
261
kj
Friday 11/16/18
355
kj
Friday 2/14/20