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Shake and Bake
lovin_life
Livonia, MI
234 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
2
Beat lovin_life
Workouts
Previous Workouts
Next Workouts
Wednesday 9/9/20 @ 9:51 PM
✅
272
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 9/7/20 @ 3:18 PM
228
kj
74
rpm
37
%
15
mph
Thursday 4/21/22 @ 9:51 PM
✅
265
kj
83
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
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Friday 4/22/22 @ 2:4 PM
206
kj
79
rpm
34
%
14
mph
Saturday 4/9/22 @ 8:59 PM
✅
344
kj
83
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/8/22 @ 4:1 PM
249
kj
69
rpm
37
%
14
mph
Sunday 3/27/22 @ 4:22 PM
✅
333
kj
80
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 12/21/20 @ 4:25 PM
291
kj
74
rpm
37
%
15
mph
Monday 3/21/22 @ 9:40 PM
✅
247
kj
83
rpm
36
%
16
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
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Wednesday 3/23/22 @ 3:45 PM
189
kj
73
rpm
35
%
14
mph
Thursday 2/11/21 @ 11:6 PM
✅
259
kj
84
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 2:24 PM
231
kj
81
rpm
34
%
15
mph
Monday 11/11/19 @ 8:57 PM
✅
340
kj
81
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/26/19 @ 7:38 PM
235
kj
80
rpm
32
%
13
mph
Saturday 9/5/20 @ 3:10 PM
✅
334
kj
80
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 12:3 PM
268
kj
73
rpm
36
%
14
mph
Thursday 8/15/19 @ 9:24 AM
✅
263
kj
77
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/19/19 @ 2:34 PM
212
kj
76
rpm
36
%
15
mph
Tuesday 6/11/19 @ 9:33 AM
✅
181
kj
81
rpm
38
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 9:29 PM
122
kj
76
rpm
33
%
13
mph
Previous Workouts
Next Workouts
lovin_life
Livonia, MI
234 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
2
Beat lovin_life
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
272
kj
Wednesday 9/9/20
228
kj
Monday 9/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
265
kj
Thursday 4/21/22
206
kj
Friday 4/22/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
344
kj
Saturday 4/9/22
249
kj
Friday 4/8/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
333
kj
Sunday 3/27/22
291
kj
Monday 12/21/20
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
✅
247
kj
Monday 3/21/22
189
kj
Wednesday 3/23/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
259
kj
Thursday 2/11/21
231
kj
Monday 2/15/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
340
kj
Monday 11/11/19
235
kj
Friday 7/26/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
334
kj
Saturday 9/5/20
268
kj
Saturday 9/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
263
kj
Thursday 8/15/19
212
kj
Monday 8/19/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
181
kj
Tuesday 6/11/19
122
kj
Monday 4/29/19
Previous Workouts
Next Workouts