Shake and Bake
Workouts
Wednesday 4/13/22 @ 10:52 PM
260kj
83rpm
36%
16mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Tuesday 1/18/22 @ 11:14 PM
245kj
81rpm
36%
15mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Saturday 2/26/22 @ 3:40 PM
168kj
84rpm
36%
16mph
Saturday 12/30/23 @ 11:39 AM
✅
456kj
89rpm
52%
23mph
Tuesday 7/20/21 @ 10:29 PM
237kj
83rpm
36%
15mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Tuesday 1/21/20 @ 10:39 PM
255kj
82rpm
37%
16mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Thursday 11/14/19 @ 12:1 AM
251kj
85rpm
36%
16mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Monday 11/4/19 @ 11:52 PM
277kj
86rpm
37%
16mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Friday 11/5/21 @ 9:52 AM
152kj
84rpm
35%
15mph
Thursday 8/5/21 @ 12:20 PM
✅
455kj
90rpm
52%
23mph
Sunday 11/1/20 @ 8:11 PM
155kj
82rpm
35%
15mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Sunday 8/22/21 @ 6:19 PM
325kj
77rpm
37%
15mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Workouts
168
kj
Saturday 2/26/22
237
kj
Tuesday 7/20/21
255
kj
Tuesday 1/21/20
251
kj
Thursday 11/14/19
152
kj
Friday 11/5/21
155
kj
Sunday 11/1/20