Shake and Bake
Workouts
Friday 1/6/23 @ 5:45 PM
✅
279kj
84rpm
44%
19mph
Monday 2/19/24 @ 3:28 PM
259kj
87rpm
42%
19mph
Thursday 12/14/23 @ 5:4 PM
✅
442kj
83rpm
46%
20mph
Tuesday 8/30/22 @ 10:8 PM
437kj
88rpm
44%
20mph
Wednesday 10/11/23 @ 7:34 PM
✅
589kj
85rpm
46%
20mph
Saturday 4/25/20 @ 2:38 PM
581kj
83rpm
46%
20mph
Monday 4/3/23 @ 5:1 PM
558kj
79rpm
46%
19mph
Saturday 8/27/22 @ 3:36 PM
✅
616kj
89rpm
45%
20mph
Tuesday 2/28/23 @ 3:31 PM
420kj
83rpm
44%
19mph
Thursday 2/27/20 @ 6:2 PM
✅
443kj
81rpm
47%
19mph
Monday 6/7/21 @ 3:19 PM
✅
67kj
75rpm
42%
17mph
Sunday 1/5/20 @ 6:11 PM
62kj
83rpm
39%
17mph
Wednesday 10/28/20 @ 5:10 PM
✅
426kj
83rpm
45%
19mph
Saturday 3/14/20 @ 11:3 PM
397kj
83rpm
44%
19mph
Monday 9/14/20 @ 3:19 PM
566kj
77rpm
48%
19mph
Friday 9/11/20 @ 2:47 PM
✅
638kj
88rpm
45%
20mph
Wednesday 12/18/19 @ 4:23 PM
98kj
77rpm
41%
17mph
Wednesday 1/1/20 @ 3:56 PM
✅
104kj
81rpm
41%
17mph
Monday 1/20/20 @ 3:27 PM
274kj
85rpm
42%
18mph
Saturday 1/25/20 @ 3:24 PM
✅
282kj
87rpm
44%
19mph
Workouts
259
kj
Monday 2/19/24
437
kj
Tuesday 8/30/22
581
kj
Saturday 4/25/20
558
kj
Monday 4/3/23
397
kj
Saturday 3/14/20
566
kj
Monday 9/14/20
274
kj
Monday 1/20/20