Shake and Bake
Workouts
Wednesday 5/26/21 @ 1:40 PM
291kj
86rpm
44%
19mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Saturday 9/19/20 @ 6:25 PM
641kj
86rpm
46%
20mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Monday 4/13/20 @ 1:54 PM
449kj
78rpm
48%
20mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Monday 1/16/23 @ 1:21 AM
476kj
84rpm
46%
20mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Saturday 2/12/22 @ 6:18 PM
635kj
82rpm
47%
20mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Thursday 8/15/19 @ 11:59 AM
459kj
89rpm
44%
20mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Friday 5/1/20 @ 1:59 PM
272kj
82rpm
45%
19mph
Friday 5/1/20 @ 1:59 PM
✅
471kj
90rpm
52%
24mph
Monday 4/29/19 @ 12:24 PM
334kj
83rpm
32%
15mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Friday 11/9/18 @ 1:6 PM
400kj
85rpm
41%
18mph
Friday 3/8/19 @ 10:57 AM
✅
741kj
96rpm
51%
24mph
Saturday 11/3/18 @ 2:27 PM
606kj
90rpm
43%
20mph
Saturday 11/3/18 @ 1:17 PM
✅
964kj
94rpm
51%
24mph
Workouts
291
kj
Wednesday 5/26/21
641
kj
Saturday 9/19/20
449
kj
Monday 4/13/20
476
kj
Monday 1/16/23
635
kj
Saturday 2/12/22
459
kj
Thursday 8/15/19
272
kj
Friday 5/1/20
606
kj
Saturday 11/3/18