Shake and Bake
VS
Workouts
Sunday 11/19/23 @ 2:16 PM
✅
148kj
71rpm
45%
18mph
Tuesday 12/19/23 @ 11:30 PM
110kj
74rpm
39%
16mph
Thursday 2/9/23 @ 4:55 PM
✅
129kj
68rpm
45%
17mph
Sunday 4/23/23 @ 11:14 PM
112kj
73rpm
40%
16mph
Thursday 1/19/23 @ 2:58 PM
✅
153kj
73rpm
45%
17mph
Friday 1/27/23 @ 12:37 AM
135kj
77rpm
41%
17mph
Friday 8/5/22 @ 3:55 PM
✅
148kj
72rpm
45%
17mph
Monday 10/31/22 @ 5:29 PM
118kj
74rpm
40%
16mph
Sunday 8/8/21 @ 2:2 PM
✅
158kj
72rpm
46%
18mph
Monday 8/30/21 @ 9:10 PM
139kj
73rpm
44%
17mph
Friday 8/13/21 @ 3:26 PM
✅
242kj
73rpm
46%
18mph
Friday 8/27/21 @ 6:57 PM
200kj
77rpm
42%
17mph
Friday 4/23/21 @ 4:2 PM
✅
146kj
74rpm
44%
18mph
Sunday 5/9/21 @ 4:47 PM
143kj
79rpm
42%
17mph
Thursday 12/31/20 @ 5:0 PM
✅
247kj
73rpm
47%
18mph
Friday 1/1/21 @ 12:40 AM
240kj
72rpm
47%
18mph
Tuesday 5/12/20 @ 2:53 PM
✅
257kj
77rpm
46%
19mph
Saturday 10/5/19 @ 9:54 AM
202kj
77rpm
42%
17mph
Tuesday 9/25/18 @ 3:28 PM
205kj
75rpm
43%
17mph
Saturday 9/22/18 @ 6:36 PM
✅
226kj
72rpm
46%
18mph
leenbean
IG @heartmonger30
158
🔥
VS
alanm_hockeyref
Vancouver, WA
81
Workouts
200
kj
Friday 8/27/21