Shake and Bake
Workouts
Wednesday 2/10/21 @ 1:50 PM
✅
412kj
89rpm
42%
19mph
Wednesday 6/24/20 @ 4:58 PM
384kj
87rpm
42%
19mph
Thursday 5/4/23 @ 1:6 AM
✅
461kj
80rpm
48%
20mph
Friday 5/5/23 @ 9:4 PM
319kj
89rpm
38%
17mph
Wednesday 2/22/23 @ 3:50 AM
✅
403kj
82rpm
43%
18mph
Monday 6/22/20 @ 3:43 PM
387kj
86rpm
43%
19mph
Monday 11/2/20 @ 1:20 PM
✅
276kj
97rpm
40%
19mph
Friday 1/20/23 @ 8:55 PM
202kj
83rpm
39%
17mph
Tuesday 6/9/20 @ 2:13 AM
✅
409kj
89rpm
42%
19mph
Friday 5/28/21 @ 1:51 PM
369kj
88rpm
40%
18mph
Friday 8/13/21 @ 3:17 PM
✅
489kj
82rpm
48%
20mph
Sunday 8/15/21 @ 9:48 PM
390kj
90rpm
41%
19mph
Monday 11/1/21 @ 11:46 AM
✅
637kj
83rpm
47%
20mph
Thursday 10/28/21 @ 1:1 PM
531kj
85rpm
43%
19mph
Sunday 7/25/21 @ 3:29 PM
✅
465kj
88rpm
45%
20mph
Tuesday 7/27/21 @ 10:15 PM
374kj
87rpm
41%
19mph
Saturday 11/7/20 @ 1:29 PM
✅
433kj
92rpm
42%
20mph
Wednesday 11/18/20 @ 1:45 PM
394kj
83rpm
44%
19mph
Thursday 7/9/20 @ 1:51 AM
417kj
92rpm
41%
19mph
Tuesday 9/29/20 @ 8:36 PM
✅
430kj
88rpm
43%
19mph
Workouts
384
kj
Wednesday 6/24/20
319
kj
Friday 5/5/23
202
kj
Friday 1/20/23
374
kj
Tuesday 7/27/21
394
kj
Wednesday 11/18/20