Shake and Bake
Workouts
Monday 1/30/23 @ 10:16 AM
168kj
86rpm
35%
16mph
Thursday 1/28/21 @ 12:23 PM
✅
199kj
91rpm
37%
17mph
Saturday 8/14/21 @ 11:28 AM
287kj
90rpm
36%
16mph
Wednesday 8/18/21 @ 10:17 AM
✅
373kj
86rpm
41%
18mph
Wednesday 11/17/21 @ 10:18 AM
242kj
87rpm
34%
15mph
Wednesday 9/7/22 @ 2:13 AM
✅
342kj
82rpm
42%
18mph
Monday 5/3/21 @ 9:28 AM
259kj
83rpm
37%
16mph
Monday 8/8/22 @ 10:57 AM
✅
382kj
91rpm
40%
18mph
Monday 9/6/21 @ 9:55 AM
351kj
87rpm
36%
16mph
Friday 7/15/22 @ 12:52 PM
✅
456kj
93rpm
38%
18mph
Wednesday 11/24/21 @ 10:53 AM
256kj
92rpm
34%
16mph
Friday 1/7/22 @ 11:31 AM
✅
315kj
86rpm
39%
17mph
Friday 9/4/20 @ 10:29 AM
219kj
84rpm
33%
14mph
Monday 9/28/20 @ 10:0 AM
✅
327kj
88rpm
38%
17mph
Workouts
168
kj
Monday 1/30/23
242
kj
Wednesday 11/17/21
351
kj
Monday 9/6/21
256
kj
Wednesday 11/24/21