Shake and Bake
Workouts
Friday 9/15/23 @ 11:41 AM
283kj
0rpm
0%
0mph
Saturday 6/25/22 @ 10:8 AM
✅
931kj
87rpm
54%
24mph
Saturday 3/19/22 @ 1:48 PM
255kj
80rpm
33%
14mph
Monday 3/27/23 @ 12:12 PM
✅
951kj
85rpm
54%
24mph
Monday 11/30/20 @ 5:18 PM
208kj
76rpm
35%
14mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Wednesday 3/16/22 @ 1:22 PM
190kj
83rpm
32%
14mph
Thursday 2/3/22 @ 11:28 AM
✅
687kj
88rpm
53%
23mph
Thursday 8/22/19 @ 12:7 PM
181kj
73rpm
35%
14mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Saturday 9/26/20 @ 4:51 PM
280kj
85rpm
33%
15mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Saturday 8/29/20 @ 3:27 PM
261kj
83rpm
33%
14mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Thursday 12/13/18 @ 10:29 PM
174kj
77rpm
33%
13mph
Friday 12/14/18 @ 1:11 PM
✅
724kj
93rpm
50%
24mph
Wednesday 12/12/18 @ 2:17 PM
91kj
80rpm
35%
14mph
Friday 12/7/18 @ 2:54 PM
✅
300kj
91rpm
51%
23mph
Wednesday 9/19/18 @ 1:17 PM
102kj
80rpm
36%
15mph
Tuesday 9/11/18 @ 2:29 PM
✅
317kj
93rpm
52%
24mph
Workouts
283
kj
Friday 9/15/23
255
kj
Saturday 3/19/22
190
kj
Wednesday 3/16/22
181
kj
Thursday 8/22/19
280
kj
Saturday 9/26/20
261
kj
Saturday 8/29/20
174
kj
Thursday 12/13/18