Shake and Bake
VS
Workouts
Thursday 4/21/22 @ 12:28 PM
310kj
84rpm
39%
17mph
Wednesday 6/15/22 @ 11:2 PM
✅
561kj
86rpm
50%
22mph
Tuesday 11/29/22 @ 10:15 PM
✅
320kj
77rpm
43%
17mph
Sunday 2/5/23 @ 4:32 AM
kj
rpm
%
0mph
Sunday 5/23/21 @ 1:54 PM
308kj
91rpm
35%
16mph
Monday 5/24/21 @ 9:53 PM
✅
609kj
89rpm
49%
22mph
Thursday 6/10/21 @ 12:17 PM
✅
436kj
81rpm
40%
17mph
Tuesday 9/20/22 @ 2:36 AM
kj
rpm
%
0mph
Tuesday 11/30/21 @ 12:52 PM
✅
325kj
85rpm
37%
17mph
Wednesday 7/20/22 @ 1:57 PM
kj
rpm
%
0mph
Wednesday 7/13/22 @ 12:19 PM
✅
301kj
85rpm
38%
17mph
Thursday 3/31/22 @ 7:38 PM
kj
rpm
%
0mph
Thursday 10/28/21 @ 11:21 AM
✅
191kj
87rpm
35%
17mph
Sunday 2/13/22 @ 12:44 AM
kj
rpm
%
0mph
Wednesday 8/25/21 @ 12:18 PM
307kj
85rpm
39%
17mph
Wednesday 11/11/20 @ 12:47 AM
✅
612kj
95rpm
48%
22mph
Thursday 8/19/21 @ 12:1 PM
320kj
86rpm
38%
17mph
Wednesday 8/18/21 @ 10:10 PM
✅
657kj
91rpm
50%
23mph
Tuesday 5/18/21 @ 12:14 PM
448kj
81rpm
42%
18mph
Wednesday 5/19/21 @ 4:21 PM
✅
875kj
92rpm
50%
23mph
jtrain_runs
#PZP
25
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
184
🔥
Workouts
310
kj
Thursday 4/21/22
kj
Sunday 2/5/23
kj
Wednesday 7/20/22
kj
Thursday 3/31/22
kj
Sunday 2/13/22
307
kj
Wednesday 8/25/21