Shake and Bake

Workouts

Monday 4/6/20 @ 7:51 PM
✅
500kj
84rpm
47%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 5:4 PM
304kj
80rpm
40%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 500 kj
Monday 4/6/20
304 kj
Monday 4/6/20