Shake and Bake
Workouts
Wednesday 10/7/20 @ 6:5 PM
706kj
85rpm
48%
21mph
Saturday 7/27/19 @ 4:40 PM
✅
977kj
95rpm
51%
24mph
Sunday 11/8/20 @ 9:49 PM
328kj
84rpm
48%
20mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Friday 12/13/19 @ 10:11 PM
325kj
77rpm
51%
20mph
Monday 11/11/19 @ 11:45 AM
✅
493kj
90rpm
53%
24mph
Saturday 11/14/20 @ 4:57 PM
731kj
82rpm
51%
21mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Sunday 12/20/20 @ 4:31 PM
322kj
83rpm
48%
21mph
Sunday 2/20/22 @ 12:17 PM
✅
440kj
86rpm
52%
23mph
Tuesday 1/25/22 @ 4:13 PM
442kj
87rpm
43%
19mph
Sunday 9/5/21 @ 9:57 AM
✅
728kj
89rpm
53%
24mph
Friday 10/22/21 @ 12:20 PM
484kj
81rpm
43%
18mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Thursday 10/14/21 @ 8:27 PM
727kj
80rpm
47%
20mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Saturday 6/13/20 @ 12:40 PM
665kj
88rpm
46%
21mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Saturday 3/21/20 @ 4:28 PM
957kj
84rpm
47%
20mph
Sunday 1/5/20 @ 11:1 AM
✅
1472kj
89rpm
53%
24mph
Workouts
328
kj
Sunday 11/8/20
731
kj
Saturday 11/14/20
322
kj
Sunday 12/20/20
484
kj
Friday 10/22/21
727
kj
Thursday 10/14/21
665
kj
Saturday 6/13/20
957
kj
Saturday 3/21/20