Shake and Bake
Workouts
Saturday 4/23/22 @ 12:16 PM
393kj
87rpm
45%
19mph
Wednesday 4/6/22 @ 3:35 PM
✅
583kj
89rpm
49%
22mph
Friday 12/10/21 @ 8:30 PM
277kj
85rpm
44%
19mph
Monday 1/10/22 @ 6:41 PM
✅
375kj
87rpm
49%
22mph
Friday 12/17/21 @ 12:31 PM
285kj
89rpm
43%
19mph
Thursday 10/7/21 @ 6:30 PM
✅
399kj
90rpm
49%
22mph
Saturday 4/10/21 @ 12:36 PM
647kj
81rpm
48%
20mph
Tuesday 8/3/21 @ 5:34 PM
✅
822kj
90rpm
50%
22mph
Wednesday 8/19/20 @ 2:52 PM
310kj
78rpm
49%
20mph
Sunday 8/9/20 @ 5:41 PM
✅
380kj
86rpm
50%
22mph
Tuesday 10/6/20 @ 4:41 PM
313kj
86rpm
45%
20mph
Sunday 8/9/20 @ 5:9 PM
✅
393kj
97rpm
47%
22mph
Saturday 9/5/20 @ 1:3 PM
322kj
81rpm
48%
20mph
Thursday 9/10/20 @ 11:9 PM
✅
385kj
92rpm
48%
22mph
Tuesday 6/30/20 @ 6:28 PM
706kj
83rpm
49%
21mph
Thursday 7/2/20 @ 10:2 AM
✅
844kj
82rpm
54%
23mph
Saturday 12/14/19 @ 5:41 PM
633kj
81rpm
50%
21mph
Saturday 4/25/20 @ 6:3 PM
✅
781kj
91rpm
49%
22mph
Friday 11/29/19 @ 10:16 PM
303kj
86rpm
45%
20mph
Thursday 11/28/19 @ 12:26 AM
✅
381kj
90rpm
48%
22mph
Workouts
393
kj
Saturday 4/23/22
277
kj
Friday 12/10/21
285
kj
Friday 12/17/21
647
kj
Saturday 4/10/21
310
kj
Wednesday 8/19/20
313
kj
Tuesday 10/6/20
322
kj
Saturday 9/5/20