Shake and Bake
Workouts
Monday 2/15/21 @ 12:34 PM
398kj
82rpm
43%
18mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Sunday 3/6/22 @ 3:10 PM
210kj
76rpm
42%
17mph
Sunday 5/22/22 @ 11:9 AM
✅
462kj
85rpm
54%
23mph
Thursday 5/6/21 @ 12:29 PM
411kj
78rpm
46%
19mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Wednesday 5/19/21 @ 10:40 AM
239kj
81rpm
42%
18mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Wednesday 3/8/23 @ 2:6 PM
233kj
84rpm
41%
18mph
Wednesday 1/18/23 @ 12:0 PM
✅
439kj
86rpm
52%
23mph
Sunday 11/29/20 @ 3:11 PM
424kj
78rpm
47%
19mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Wednesday 2/16/22 @ 12:53 PM
✅
192kj
76rpm
42%
16mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Friday 8/23/19 @ 9:26 AM
348kj
74rpm
46%
18mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Wednesday 9/23/20 @ 10:15 AM
541kj
76rpm
47%
19mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Sunday 8/30/20 @ 12:54 PM
541kj
76rpm
47%
19mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Workouts
210
kj
Sunday 3/6/22
239
kj
Wednesday 5/19/21
233
kj
Wednesday 3/8/23
348
kj
Friday 8/23/19
541
kj
Wednesday 9/23/20
541
kj
Sunday 8/30/20