Shake and Bake
Workouts
Tuesday 7/25/23 @ 12:20 AM
268kj
83rpm
37%
16mph
Sunday 3/28/21 @ 1:20 PM
✅
528kj
87rpm
48%
21mph
Tuesday 4/26/22 @ 12:39 AM
306kj
82rpm
39%
17mph
Thursday 7/8/21 @ 10:1 AM
✅
495kj
84rpm
47%
20mph
Sunday 9/6/20 @ 3:44 PM
554kj
82rpm
45%
19mph
Sunday 11/20/22 @ 1:31 PM
✅
670kj
85rpm
47%
21mph
Monday 6/20/22 @ 1:34 AM
307kj
84rpm
39%
17mph
Saturday 6/5/21 @ 4:49 PM
✅
500kj
90rpm
46%
21mph
Saturday 3/26/22 @ 2:7 PM
187kj
85rpm
37%
16mph
Saturday 12/25/21 @ 3:23 PM
✅
328kj
88rpm
46%
20mph
Monday 12/28/20 @ 11:59 PM
268kj
85rpm
43%
19mph
Sunday 12/20/20 @ 2:48 PM
✅
344kj
88rpm
47%
21mph
Thursday 10/8/20 @ 11:57 PM
418kj
85rpm
43%
19mph
Wednesday 10/7/20 @ 10:11 AM
✅
433kj
90rpm
42%
19mph
Friday 12/20/19 @ 1:52 AM
69kj
75rpm
37%
14mph
Thursday 12/19/19 @ 10:41 AM
✅
118kj
81rpm
43%
18mph
Sunday 2/2/20 @ 2:40 PM
499kj
73rpm
47%
18mph
Saturday 2/1/20 @ 12:26 PM
✅
630kj
86rpm
46%
20mph
Saturday 8/24/19 @ 12:20 PM
332kj
86rpm
40%
18mph
Wednesday 8/28/19 @ 11:9 AM
✅
370kj
86rpm
42%
18mph
Workouts
268
kj
Tuesday 7/25/23
554
kj
Sunday 9/6/20
307
kj
Monday 6/20/22
187
kj
Saturday 3/26/22
268
kj
Monday 12/28/20
499
kj
Sunday 2/2/20
332
kj
Saturday 8/24/19