Shake and Bake
Workouts
Monday 4/25/22 @ 9:37 PM
✅
373kj
84rpm
40%
18mph
Wednesday 4/20/22 @ 9:29 PM
313kj
86rpm
38%
17mph
Thursday 5/30/19 @ 11:51 AM
✅
457kj
88rpm
45%
20mph
Wednesday 9/4/19 @ 6:33 PM
381kj
91rpm
41%
19mph
Saturday 7/31/21 @ 12:12 PM
✅
500kj
87rpm
42%
18mph
Monday 12/5/22 @ 9:45 PM
459kj
88rpm
39%
18mph
Monday 4/11/22 @ 4:14 PM
✅
477kj
89rpm
40%
18mph
Monday 4/11/22 @ 9:34 PM
397kj
86rpm
37%
17mph
Sunday 3/27/22 @ 11:19 AM
✅
371kj
86rpm
41%
18mph
Saturday 3/26/22 @ 7:32 PM
302kj
87rpm
37%
17mph
Sunday 3/20/22 @ 8:22 PM
✅
480kj
89rpm
40%
18mph
Thursday 3/17/22 @ 9:5 PM
395kj
84rpm
38%
17mph
Sunday 1/30/22 @ 4:56 PM
212kj
89rpm
37%
17mph
Friday 2/4/22 @ 9:11 PM
✅
214kj
84rpm
41%
17mph
Saturday 11/21/20 @ 12:59 PM
✅
568kj
90rpm
42%
19mph
Sunday 7/18/21 @ 6:27 PM
503kj
85rpm
42%
19mph
Wednesday 11/6/19 @ 5:4 PM
✅
621kj
82rpm
48%
20mph
Friday 1/29/21 @ 10:30 PM
478kj
82rpm
43%
18mph
Wednesday 7/18/18 @ 8:16 PM
✅
615kj
83rpm
47%
20mph
Saturday 7/14/18 @ 2:41 PM
478kj
83rpm
43%
18mph
Workouts
381
kj
Wednesday 9/4/19
459
kj
Monday 12/5/22
397
kj
Monday 4/11/22
302
kj
Saturday 3/26/22
395
kj
Thursday 3/17/22
503
kj
Sunday 7/18/21
478
kj
Friday 1/29/21
478
kj
Saturday 7/14/18