Shake and Bake
VS
Workouts
Monday 11/18/19 @ 8:16 PM
389kj
87rpm
38%
17mph
Tuesday 2/13/24 @ 12:49 AM
✅
422kj
80rpm
38%
17mph
Sunday 12/15/19 @ 8:54 PM
✅
653kj
91rpm
44%
20mph
Sunday 12/15/19 @ 1:9 AM
552kj
82rpm
43%
18mph
Monday 12/2/19 @ 12:46 AM
280kj
86rpm
37%
17mph
Sunday 12/1/19 @ 1:20 AM
✅
436kj
80rpm
46%
19mph
Saturday 5/18/19 @ 4:35 PM
✅
53kj
85rpm
35%
15mph
Tuesday 6/11/19 @ 12:46 PM
51kj
80rpm
36%
15mph
Saturday 8/11/18 @ 4:44 PM
✅
563kj
83rpm
46%
19mph
Friday 2/15/19 @ 3:3 AM
532kj
84rpm
44%
19mph
Wednesday 4/24/19 @ 2:5 PM
✅
460kj
91rpm
42%
19mph
Friday 4/26/19 @ 1:29 PM
341kj
82rpm
37%
16mph
Wednesday 4/10/19 @ 8:6 PM
✅
417kj
88rpm
43%
19mph
Tuesday 4/9/19 @ 1:4 PM
359kj
89rpm
40%
18mph
Sunday 2/3/19 @ 1:15 AM
✅
596kj
85rpm
45%
20mph
Saturday 2/2/19 @ 5:43 PM
505kj
76rpm
44%
18mph
Sunday 12/16/18 @ 7:43 PM
✅
255kj
86rpm
43%
19mph
Wednesday 1/2/19 @ 2:4 AM
125kj
65rpm
37%
12mph
Thursday 6/21/18 @ 9:23 PM
✅
432kj
89rpm
43%
20mph
Wednesday 9/5/18 @ 12:41 PM
366kj
90rpm
40%
18mph
idohills
Just keep pedaling. #07.20.17-OGMenace
230
🔥
VS
alypaly
Nebraska⚡️
31
Workouts
532
kj
Friday 2/15/19
359
kj
Tuesday 4/9/19
366
kj
Wednesday 9/5/18