Shake and Bake
VS
Workouts
Thursday 6/30/22 @ 9:56 AM
248kj
86rpm
40%
18mph
Monday 7/4/22 @ 8:4 PM
✅
303kj
78rpm
49%
20mph
Saturday 6/18/22 @ 3:9 PM
✅
403kj
86rpm
43%
19mph
Thursday 4/21/22 @ 11:31 PM
282kj
78rpm
40%
16mph
Thursday 10/29/20 @ 3:28 PM
✅
499kj
86rpm
46%
21mph
Thursday 10/29/20 @ 3:55 PM
177kj
79rpm
45%
19mph
Thursday 2/25/21 @ 1:0 AM
307kj
93rpm
43%
20mph
Monday 6/1/20 @ 8:28 PM
✅
321kj
86rpm
47%
20mph
Sunday 2/7/21 @ 6:30 PM
✅
482kj
87rpm
46%
20mph
Thursday 6/20/19 @ 11:58 AM
388kj
69rpm
50%
19mph
Tuesday 8/25/20 @ 6:21 PM
✅
446kj
84rpm
45%
19mph
Tuesday 11/3/20 @ 1:58 PM
413kj
76rpm
48%
19mph
Saturday 10/19/19 @ 4:42 PM
517kj
83rpm
44%
19mph
Saturday 10/19/19 @ 4:43 PM
✅
541kj
74rpm
49%
19mph
Wednesday 7/31/19 @ 5:38 PM
450kj
83rpm
46%
20mph
Friday 7/26/19 @ 10:59 PM
✅
461kj
73rpm
52%
20mph
Sunday 4/14/19 @ 4:45 PM
544kj
84rpm
44%
19mph
Saturday 4/13/19 @ 4:41 PM
✅
794kj
78rpm
55%
22mph
Monday 3/11/19 @ 9:31 PM
469kj
80rpm
48%
20mph
Monday 3/11/19 @ 9:28 PM
✅
503kj
77rpm
52%
21mph
idohills
Just keep pedaling. #07.20.17-OGMenace
102
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
103
🔥
Workouts
282
kj
Thursday 4/21/22
177
kj
Thursday 10/29/20
388
kj
Thursday 6/20/19