Shake and Bake
Workouts
Saturday 3/11/23 @ 9:17 PM
✅
357kj
69rpm
56%
21mph
Tuesday 6/6/23 @ 10:52 AM
285kj
72rpm
50%
19mph
Thursday 6/9/22 @ 10:56 AM
✅
352kj
71rpm
56%
21mph
Tuesday 6/7/22 @ 10:43 AM
300kj
77rpm
49%
20mph
Saturday 4/9/22 @ 5:29 PM
✅
424kj
70rpm
60%
23mph
Thursday 4/14/22 @ 10:44 AM
297kj
74rpm
50%
20mph
Thursday 12/10/20 @ 12:27 AM
✅
444kj
68rpm
63%
23mph
Friday 12/11/20 @ 11:44 AM
340kj
71rpm
55%
21mph
Friday 5/29/20 @ 4:26 PM
✅
471kj
71rpm
63%
24mph
Tuesday 6/2/20 @ 10:35 AM
310kj
61rpm
59%
20mph
Tuesday 12/10/19 @ 11:58 AM
280kj
87rpm
44%
19mph
Sunday 12/15/19 @ 3:17 PM
✅
313kj
80rpm
48%
20mph
Tuesday 4/30/19 @ 10:55 AM
388kj
82rpm
45%
19mph
Tuesday 4/30/19 @ 10:59 AM
✅
507kj
75rpm
52%
21mph
Friday 2/1/19 @ 12:10 PM
✅
153kj
86rpm
42%
18mph
Monday 12/31/18 @ 12:33 PM
kj
rpm
%
0mph
Monday 12/31/18 @ 11:27 PM
229kj
78rpm
45%
18mph
Sunday 1/13/19 @ 2:20 PM
✅
314kj
76rpm
51%
20mph
Monday 2/5/18 @ 12:22 PM
✅
239kj
77rpm
45%
18mph
Sunday 2/4/18 @ 4:27 PM
kj
rpm
%
0mph
Workouts
285
kj
Tuesday 6/6/23
297
kj
Thursday 4/14/22
310
kj
Tuesday 6/2/20