Shake and Bake
VS
Workouts
Monday 6/5/23 @ 2:50 PM
✅
133kj
79rpm
53%
22mph
Saturday 10/7/23 @ 3:29 PM
43kj
84rpm
32%
14mph
Monday 9/12/22 @ 1:57 PM
✅
848kj
67rpm
62%
23mph
Monday 1/2/23 @ 1:0 AM
359kj
66rpm
45%
16mph
Wednesday 7/27/22 @ 6:55 AM
✅
151kj
57rpm
71%
23mph
Thursday 8/4/22 @ 10:50 PM
55kj
64rpm
45%
16mph
Thursday 6/23/22 @ 10:30 PM
✅
284kj
62rpm
66%
23mph
Tuesday 2/15/22 @ 3:21 PM
152kj
72rpm
47%
18mph
Thursday 12/2/21 @ 9:59 PM
✅
410kj
71rpm
56%
22mph
Wednesday 12/8/21 @ 12:14 AM
262kj
73rpm
49%
19mph
Sunday 11/28/21 @ 2:31 PM
✅
604kj
73rpm
58%
22mph
Sunday 11/28/21 @ 2:26 PM
413kj
76rpm
48%
19mph
Friday 11/13/20 @ 2:2 AM
✅
152kj
76rpm
59%
23mph
Thursday 1/7/21 @ 10:33 PM
56kj
62rpm
46%
16mph
Wednesday 12/30/20 @ 12:33 AM
✅
627kj
73rpm
59%
23mph
Tuesday 12/29/20 @ 4:27 PM
303kj
71rpm
44%
17mph
Wednesday 9/9/20 @ 6:47 PM
✅
400kj
70rpm
59%
22mph
Thursday 9/10/20 @ 5:45 PM
216kj
75rpm
44%
17mph
Tuesday 7/21/20 @ 3:29 PM
✅
460kj
72rpm
62%
23mph
Tuesday 7/21/20 @ 3:26 PM
223kj
73rpm
46%
17mph
hiit_it_hard
🔥JFDI🐾Y2Y🔥
629
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
8
Workouts
303
kj
Tuesday 12/29/20