Shake and Bake
VS
Workouts
Friday 1/12/24 @ 2:9 AM
✅
565kj
72rpm
57%
22mph
Thursday 2/29/24 @ 11:23 PM
483kj
76rpm
51%
20mph
Wednesday 12/7/22 @ 6:30 PM
✅
279kj
63rpm
63%
23mph
Saturday 12/10/22 @ 12:57 AM
278kj
71rpm
60%
23mph
Friday 7/2/21 @ 5:16 PM
✅
293kj
63rpm
66%
23mph
Wednesday 7/7/21 @ 12:42 AM
213kj
79rpm
49%
20mph
Tuesday 6/22/21 @ 12:20 AM
✅
440kj
70rpm
61%
23mph
Friday 4/17/20 @ 12:30 PM
217kj
72rpm
45%
18mph
Thursday 11/19/20 @ 11:58 PM
✅
774kj
72rpm
64%
24mph
Thursday 11/19/20 @ 12:27 AM
263kj
81rpm
49%
20mph
Wednesday 11/11/20 @ 5:31 PM
✅
402kj
66rpm
63%
23mph
Wednesday 11/11/20 @ 5:26 PM
315kj
79rpm
49%
20mph
Wednesday 6/3/20 @ 4:25 PM
✅
428kj
70rpm
61%
23mph
Wednesday 6/3/20 @ 1:0 PM
181kj
79rpm
39%
16mph
Thursday 3/26/20 @ 4:29 PM
✅
405kj
73rpm
58%
22mph
Saturday 3/14/20 @ 11:57 AM
240kj
62rpm
52%
18mph
Sunday 12/8/19 @ 2:42 AM
✅
437kj
76rpm
54%
22mph
Saturday 8/24/19 @ 1:0 PM
400kj
73rpm
48%
19mph
Tuesday 4/9/19 @ 11:40 PM
✅
828kj
74rpm
58%
23mph
Sunday 4/7/19 @ 1:59 PM
537kj
78rpm
46%
19mph
hiit_it_hard
🔥JFDI🐾Y2Y🔥
203
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
22
Workouts
217
kj
Friday 4/17/20
181
kj
Wednesday 6/3/20