Shake and Bake
VS
Workouts
Monday 1/30/23 @ 1:1 PM
137kj
74rpm
36%
14mph
Sunday 1/29/23 @ 12:55 PM
✅
211kj
79rpm
45%
17mph
Monday 8/8/22 @ 12:33 PM
124kj
74rpm
35%
14mph
Sunday 8/7/22 @ 1:24 PM
✅
201kj
80rpm
40%
17mph
Monday 11/29/21 @ 10:36 PM
✅
165kj
80rpm
37%
15mph
Thursday 12/16/21 @ 10:46 AM
146kj
84rpm
36%
14mph
Sunday 10/3/21 @ 1:27 PM
339kj
75rpm
40%
16mph
Sunday 10/3/21 @ 1:25 PM
✅
412kj
77rpm
45%
17mph
Thursday 9/23/21 @ 8:4 PM
218kj
73rpm
38%
15mph
Tuesday 9/21/21 @ 3:27 PM
✅
302kj
69rpm
45%
16mph
Sunday 1/31/21 @ 5:2 PM
27kj
81rpm
27%
12mph
Thursday 12/3/20 @ 5:19 PM
✅
73kj
81rpm
42%
17mph
Sunday 11/29/20 @ 2:25 PM
190kj
70rpm
43%
16mph
Wednesday 12/9/20 @ 1:35 PM
✅
233kj
75rpm
46%
18mph
Saturday 8/17/19 @ 4:36 PM
48kj
72rpm
31%
12mph
Thursday 7/30/20 @ 1:7 PM
✅
86kj
80rpm
38%
16mph
Thursday 1/23/20 @ 1:18 PM
159kj
66rpm
43%
15mph
Friday 1/24/20 @ 12:55 PM
✅
192kj
72rpm
43%
16mph
Sunday 9/22/19 @ 3:1 PM
70kj
69rpm
39%
15mph
Tuesday 10/15/19 @ 12:29 PM
✅
112kj
76rpm
44%
18mph
heidiall
coffee cats & prozac
70
VS
as_casper
🎉Milestones🎉
269
🔥
Workouts
146
kj
Thursday 12/16/21
190
kj
Sunday 11/29/20