Shake and Bake
Workouts
Wednesday 11/23/22 @ 11:1 AM
✅
381kj
94rpm
40%
19mph
Thursday 11/24/22 @ 1:58 PM
366kj
79rpm
42%
18mph
Thursday 12/21/23 @ 11:54 PM
✅
277kj
71rpm
50%
19mph
Friday 12/29/23 @ 3:28 PM
149kj
57rpm
43%
14mph
Saturday 1/28/23 @ 8:30 PM
382kj
98rpm
38%
19mph
Tuesday 11/9/21 @ 10:26 PM
✅
401kj
77rpm
46%
19mph
Tuesday 4/20/21 @ 11:57 AM
216kj
92rpm
38%
17mph
Tuesday 3/7/23 @ 10:4 AM
✅
232kj
76rpm
43%
18mph
Thursday 3/17/22 @ 12:51 PM
333kj
96rpm
37%
18mph
Sunday 2/19/23 @ 11:43 AM
✅
356kj
76rpm
43%
18mph
Tuesday 12/6/22 @ 11:1 AM
✅
277kj
64rpm
56%
19mph
Sunday 12/11/22 @ 4:17 PM
201kj
70rpm
44%
17mph
Thursday 6/16/22 @ 9:58 AM
✅
263kj
70rpm
51%
19mph
Thursday 6/16/22 @ 9:54 AM
242kj
64rpm
49%
17mph
Saturday 9/25/21 @ 12:56 PM
✅
259kj
71rpm
50%
19mph
Friday 9/24/21 @ 9:17 PM
249kj
68rpm
48%
18mph
Monday 4/5/21 @ 12:50 PM
✅
238kj
75rpm
46%
18mph
Friday 4/2/21 @ 2:26 PM
232kj
75rpm
44%
17mph
Wednesday 4/1/20 @ 3:55 PM
127kj
75rpm
42%
16mph
Monday 4/6/20 @ 10:10 AM
✅
148kj
78rpm
43%
17mph
Workouts
216
kj
Tuesday 4/20/21
333
kj
Thursday 3/17/22
201
kj
Sunday 12/11/22