Shake and Bake
Workouts
Sunday 10/27/19 @ 9:34 PM
kj
rpm
%
0mph
Monday 10/23/23 @ 10:36 AM
✅
252kj
73rpm
47%
19mph
Saturday 10/31/20 @ 12:25 PM
kj
rpm
%
0mph
Friday 10/20/23 @ 10:31 AM
✅
247kj
77rpm
45%
18mph
Friday 3/11/22 @ 4:43 AM
kj
rpm
%
0mph
Wednesday 3/8/23 @ 11:30 AM
✅
234kj
78rpm
44%
18mph
Saturday 4/30/22 @ 2:56 AM
kj
rpm
%
0mph
Saturday 4/23/22 @ 11:50 AM
✅
250kj
78rpm
45%
18mph
Thursday 1/27/22 @ 4:25 AM
kj
rpm
%
0mph
Tuesday 2/1/22 @ 11:30 AM
✅
235kj
79rpm
44%
18mph
Wednesday 3/24/21 @ 12:50 PM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 10:31 AM
✅
273kj
73rpm
50%
19mph
Sunday 8/23/20 @ 6:22 PM
kj
rpm
%
0mph
Saturday 12/5/20 @ 12:33 PM
✅
174kj
82rpm
44%
19mph
Tuesday 8/4/20 @ 3:13 AM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 10:27 AM
✅
264kj
77rpm
47%
19mph
Wednesday 7/15/20 @ 9:17 AM
kj
rpm
%
0mph
Friday 7/31/20 @ 11:10 AM
✅
170kj
73rpm
47%
19mph
Thursday 6/4/20 @ 11:49 AM
kj
rpm
%
0mph
Thursday 6/4/20 @ 11:16 AM
✅
274kj
74rpm
49%
19mph
Workouts
kj
Saturday 10/31/20