Shake and Bake
Workouts
Saturday 11/16/19 @ 5:40 PM
704kj
92rpm
45%
21mph
Wednesday 11/25/20 @ 2:58 PM
✅
826kj
84rpm
52%
22mph
Friday 4/8/22 @ 4:41 AM
496kj
94rpm
44%
21mph
Thursday 1/20/22 @ 3:9 PM
✅
542kj
87rpm
48%
21mph
Saturday 5/15/21 @ 6:56 PM
730kj
93rpm
46%
21mph
Friday 5/14/21 @ 3:13 PM
✅
812kj
84rpm
52%
22mph
Monday 1/25/21 @ 6:20 PM
545kj
91rpm
47%
21mph
Thursday 5/21/20 @ 2:34 PM
✅
570kj
87rpm
49%
22mph
Wednesday 7/29/20 @ 2:18 AM
548kj
87rpm
49%
21mph
Thursday 7/23/20 @ 2:51 PM
✅
586kj
86rpm
51%
22mph
Wednesday 7/1/20 @ 10:49 PM
340kj
88rpm
47%
21mph
Friday 4/19/19 @ 2:21 PM
✅
372kj
81rpm
52%
22mph
Sunday 3/29/20 @ 6:40 PM
489kj
91rpm
43%
20mph
Sunday 6/7/20 @ 3:11 PM
✅
623kj
86rpm
51%
22mph
Wednesday 6/12/19 @ 11:41 PM
59kj
88rpm
36%
16mph
Tuesday 3/31/20 @ 2:52 PM
✅
93kj
83rpm
45%
19mph
Wednesday 2/5/20 @ 11:24 PM
533kj
89rpm
46%
21mph
Tuesday 2/11/20 @ 3:3 PM
✅
595kj
85rpm
51%
22mph
Friday 8/23/19 @ 9:32 PM
✅
691kj
85rpm
48%
21mph
Tuesday 9/25/18 @ 2:44 PM
659kj
80rpm
50%
21mph
Workouts
496
kj
Friday 4/8/22
730
kj
Saturday 5/15/21
545
kj
Monday 1/25/21
548
kj
Wednesday 7/29/20
340
kj
Wednesday 7/1/20
533
kj
Wednesday 2/5/20
659
kj
Tuesday 9/25/18