Shake and Bake
Workouts
Thursday 3/31/22 @ 12:12 PM
✅
383kj
89rpm
41%
18mph
Friday 2/12/21 @ 5:7 PM
356kj
82rpm
42%
18mph
Monday 6/13/22 @ 2:34 PM
✅
363kj
86rpm
41%
18mph
Sunday 3/12/23 @ 3:57 PM
335kj
84rpm
41%
18mph
Saturday 9/3/22 @ 2:40 PM
✅
330kj
86rpm
39%
17mph
Wednesday 8/31/22 @ 7:36 PM
309kj
78rpm
41%
17mph
Thursday 6/2/22 @ 12:22 PM
✅
244kj
91rpm
39%
18mph
Wednesday 7/28/21 @ 9:55 AM
216kj
85rpm
40%
17mph
Thursday 4/7/22 @ 1:20 PM
✅
395kj
93rpm
40%
19mph
Saturday 2/26/22 @ 8:37 PM
349kj
90rpm
39%
18mph
Monday 12/27/21 @ 5:48 PM
197kj
89rpm
37%
16mph
Monday 12/27/21 @ 5:27 PM
✅
236kj
83rpm
42%
18mph
Saturday 6/19/21 @ 2:27 PM
✅
513kj
88rpm
42%
19mph
Monday 11/1/21 @ 5:30 PM
439kj
75rpm
44%
17mph
Monday 11/9/20 @ 3:41 PM
344kj
90rpm
39%
18mph
Tuesday 9/8/20 @ 4:26 PM
✅
426kj
0rpm
0%
0mph
Wednesday 6/16/21 @ 3:30 PM
✅
510kj
89rpm
40%
18mph
Wednesday 6/30/21 @ 10:39 AM
486kj
80rpm
42%
18mph
Wednesday 5/19/21 @ 11:2 AM
✅
548kj
94rpm
40%
19mph
Wednesday 5/19/21 @ 5:31 PM
492kj
89rpm
40%
18mph
Workouts
356
kj
Friday 2/12/21
335
kj
Sunday 3/12/23
309
kj
Wednesday 8/31/22
216
kj
Wednesday 7/28/21
349
kj
Saturday 2/26/22
197
kj
Monday 12/27/21
439
kj
Monday 11/1/21
344
kj
Monday 11/9/20