Shake and Bake
Workouts
Wednesday 9/9/20 @ 4:39 PM
545kj
84rpm
48%
20mph
Saturday 7/8/23 @ 12:13 PM
✅
895kj
86rpm
60%
26mph
Monday 8/26/19 @ 10:11 PM
409kj
87rpm
43%
19mph
Tuesday 5/2/23 @ 2:36 PM
✅
824kj
85rpm
60%
26mph
Monday 2/15/21 @ 3:0 PM
541kj
84rpm
47%
20mph
Friday 11/11/22 @ 3:51 PM
✅
883kj
90rpm
57%
26mph
Friday 9/4/20 @ 4:9 PM
724kj
84rpm
49%
21mph
Tuesday 8/2/22 @ 3:30 PM
✅
1124kj
87rpm
58%
25mph
Sunday 7/24/22 @ 1:26 PM
518kj
79rpm
52%
21mph
Tuesday 7/26/22 @ 3:5 PM
✅
865kj
85rpm
60%
26mph
Saturday 4/9/22 @ 11:53 AM
613kj
85rpm
46%
20mph
Friday 4/1/22 @ 2:9 PM
✅
1086kj
87rpm
58%
25mph
Thursday 3/24/22 @ 8:6 PM
535kj
88rpm
47%
21mph
Saturday 2/19/22 @ 12:38 PM
✅
810kj
88rpm
57%
25mph
Tuesday 11/9/21 @ 9:11 PM
446kj
82rpm
37%
16mph
Wednesday 11/3/21 @ 3:7 PM
✅
892kj
94rpm
56%
26mph
Saturday 1/9/21 @ 2:0 PM
726kj
87rpm
48%
21mph
Saturday 1/23/21 @ 11:55 AM
✅
1020kj
87rpm
56%
24mph
Sunday 5/17/20 @ 5:46 PM
309kj
94rpm
42%
20mph
Wednesday 1/20/21 @ 3:38 PM
✅
540kj
93rpm
54%
25mph
Workouts
409
kj
Monday 8/26/19
724
kj
Friday 9/4/20
613
kj
Saturday 4/9/22
535
kj
Thursday 3/24/22
446
kj
Tuesday 11/9/21
726
kj
Saturday 1/9/21
309
kj
Sunday 5/17/20